Shake and Bake
VS
Workouts
Friday 11/5/21 @ 1:13 PM
✅
251kj
75rpm
46%
18mph
Sunday 11/7/21 @ 6:30 PM
7kj
50rpm
41%
12mph
Monday 8/23/21 @ 1:21 PM
✅
160kj
80rpm
43%
18mph
Monday 10/11/21 @ 2:59 PM
98kj
73rpm
38%
15mph
Sunday 11/15/20 @ 5:18 PM
✅
284kj
76rpm
49%
19mph
Wednesday 11/25/20 @ 2:38 PM
120kj
66rpm
38%
14mph
Tuesday 3/10/20 @ 5:12 PM
✅
141kj
82rpm
40%
17mph
Sunday 3/8/20 @ 3:19 AM
81kj
81rpm
32%
14mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Friday 7/5/19 @ 10:7 PM
149kj
69rpm
33%
12mph
Monday 4/22/19 @ 12:17 PM
53kj
83rpm
36%
15mph
Saturday 4/20/19 @ 1:54 AM
✅
53kj
64rpm
42%
15mph
Thursday 11/22/18 @ 3:29 PM
✅
424kj
86rpm
44%
19mph
Thursday 11/22/18 @ 3:16 PM
215kj
77rpm
40%
16mph
Friday 11/2/18 @ 11:56 AM
✅
373kj
81rpm
43%
18mph
Friday 11/2/18 @ 11:50 AM
252kj
69rpm
43%
15mph
Wednesday 12/20/17 @ 1:30 PM
300kj
76rpm
41%
17mph
Sunday 12/25/16 @ 4:37 PM
✅
576kj
84rpm
51%
22mph
Tuesday 4/25/17 @ 12:30 PM
294kj
73rpm
43%
17mph
Saturday 4/22/17 @ 8:46 PM
✅
310kj
73rpm
43%
17mph
caseclosed
LawMom of 4 in OC
86
🔥
VS
adaywithquay
Newport Beach, CA
65
Workouts
120
kj
Wednesday 11/25/20
149
kj
Friday 7/5/19
215
kj
Thursday 11/22/18
294
kj
Tuesday 4/25/17