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Shake and Bake
carsonismyhero
pzp boocrew
37
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
122 π₯
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
Saturday 3/5/22 @ 12:25 PM
97
kj
71
rpm
37
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/26/23 @ 4:13 PM
β
154
kj
80
rpm
43
%
17
mph
Thursday 3/30/23 @ 8:44 PM
44
kj
71
rpm
37
%
14
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 3/11/23 @ 3:13 PM
β
63
kj
74
rpm
41
%
17
mph
Saturday 7/17/21 @ 12:26 PM
164
kj
71
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/6/21 @ 11:58 AM
β
210
kj
71
rpm
45
%
17
mph
Tuesday 10/20/20 @ 10:3 AM
102
kj
71
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 11/21/20 @ 1:13 PM
β
141
kj
78
rpm
43
%
17
mph
Saturday 4/4/20 @ 11:35 AM
59
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 6/6/20 @ 2:34 PM
β
64
kj
89
rpm
36
%
16
mph
Monday 5/11/20 @ 10:0 AM
β
365
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 1:21 PM
317
kj
89
rpm
38
%
17
mph
Wednesday 4/29/20 @ 10:28 AM
227
kj
74
rpm
45
%
17
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:55 PM
β
275
kj
82
rpm
46
%
19
mph
Saturday 12/28/19 @ 2:43 PM
β
500
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 6:41 PM
421
kj
84
rpm
40
%
17
mph
Saturday 2/29/20 @ 1:20 PM
191
kj
72
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/14/20 @ 1:42 PM
β
240
kj
77
rpm
44
%
18
mph
Thursday 5/9/19 @ 5:24 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/26/19 @ 12:2 PM
β
132
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
carsonismyhero
pzp boocrew
37
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
122 π₯
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
97
kj
Saturday 3/5/22
β
154
kj
Tuesday 9/26/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
44
kj
Thursday 3/30/23
β
63
kj
Saturday 3/11/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
164
kj
Saturday 7/17/21
β
210
kj
Thursday 5/6/21
20 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 10/20/20
β
141
kj
Saturday 11/21/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Saturday 4/4/20
β
64
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
365
kj
Monday 5/11/20
317
kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
227
kj
Wednesday 4/29/20
β
275
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Saturday 12/28/19
421
kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
191
kj
Saturday 2/29/20
β
240
kj
Friday 2/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 5/9/19
β
132
kj
Sunday 5/26/19
Previous Workouts
Next Workouts