Shake and Bake
Workouts
Friday 8/27/21 @ 6:31 PM
✅
232kj
65rpm
49%
17mph
Tuesday 1/23/24 @ 2:17 PM
191kj
59rpm
48%
16mph
Saturday 11/5/22 @ 12:8 PM
114kj
66rpm
44%
16mph
Monday 2/21/22 @ 7:12 PM
✅
115kj
64rpm
44%
16mph
Monday 8/15/22 @ 10:13 PM
✅
129kj
78rpm
41%
17mph
Wednesday 7/28/21 @ 1:29 PM
126kj
78rpm
40%
16mph
Wednesday 8/3/22 @ 4:15 PM
176kj
64rpm
45%
16mph
Tuesday 10/5/21 @ 1:20 PM
✅
192kj
68rpm
44%
16mph
Friday 1/14/22 @ 5:26 PM
✅
194kj
72rpm
50%
19mph
Wednesday 1/19/22 @ 6:15 PM
171kj
74rpm
47%
19mph
Tuesday 11/2/21 @ 9:49 PM
✅
271kj
66rpm
52%
18mph
Sunday 10/31/21 @ 1:28 PM
228kj
66rpm
48%
17mph
Tuesday 8/24/21 @ 10:27 PM
✅
193kj
77rpm
49%
19mph
Friday 9/24/21 @ 1:28 PM
146kj
75rpm
44%
17mph
Monday 8/9/21 @ 9:39 PM
✅
272kj
67rpm
51%
18mph
Monday 8/23/21 @ 1:11 PM
225kj
63rpm
50%
17mph
Friday 6/25/21 @ 11:24 AM
✅
232kj
61rpm
50%
17mph
Tuesday 8/3/21 @ 1:22 PM
206kj
64rpm
47%
17mph
Sunday 2/21/21 @ 5:19 PM
✅
199kj
74rpm
50%
19mph
Monday 2/8/21 @ 8:47 PM
170kj
73rpm
48%
19mph
Workouts
176
kj
Wednesday 8/3/22