Shake and Bake

Workouts

Monday 7/10/23 @ 10:55 PM
βœ…
357kj
76rpm
53%
21mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Thursday 10/26/23 @ 12:49 PM
105kj
51rpm
42%
13mph
Saturday 10/1/22 @ 1:29 PM
βœ…
290kj
75rpm
50%
20mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Thursday 12/15/22 @ 3:0 AM
85kj
43rpm
44%
12mph
Monday 5/1/23 @ 4:36 PM
βœ…
149kj
77rpm
48%
20mph
15 min Pop Punk Ride
Tunde Oyeneyin
Sunday 8/20/23 @ 9:32 PM
29kj
37rpm
42%
10mph
Thursday 6/15/23 @ 4:11 PM
βœ…
362kj
74rpm
54%
21mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 12/7/22 @ 2:4 PM
136kj
53rpm
44%
13mph
Monday 1/2/23 @ 3:24 PM
βœ…
303kj
74rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 4/5/23 @ 12:12 PM
110kj
51rpm
43%
13mph
Friday 8/19/22 @ 3:37 PM
βœ…
146kj
81rpm
42%
18mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
Thursday 11/17/22 @ 1:6 PM
74kj
54rpm
41%
13mph
Saturday 3/20/21 @ 2:5 PM
βœ…
60kj
78rpm
40%
16mph
10 min Low Impact
Ben Alldis
Friday 6/10/22 @ 8:9 PM
20kj
52rpm
33%
10mph
Monday 4/12/21 @ 2:51 PM
βœ…
62kj
77rpm
41%
16mph
10 min Low Impact Ride
Matt Wilpers
Sunday 2/23/20 @ 5:3 PM
39kj
70rpm
35%
13mph
Saturday 10/17/20 @ 2:23 PM
βœ…
212kj
66rpm
49%
17mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:29 PM
185kj
70rpm
44%
16mph
Friday 8/14/20 @ 1:31 PM
βœ…
211kj
72rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 9:13 PM
200kj
71rpm
45%
17mph

Workouts

30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
βœ… 357 kj
Monday 7/10/23
105 kj
Thursday 10/26/23
30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 290 kj
Saturday 10/1/22
85 kj
Thursday 12/15/22
15 min Pop Punk Ride
Tunde Oyeneyin
βœ… 149 kj
Monday 5/1/23
29 kj
Sunday 8/20/23
30 min Kendrick Lamar Ride
Tunde Oyeneyin
βœ… 362 kj
Thursday 6/15/23
136 kj
Wednesday 12/7/22
30 min Whitney Houston Ride
Ally Love
βœ… 303 kj
Monday 1/2/23
110 kj
Wednesday 4/5/23
20 min AFO Ride: Maggie Rogers
Emma Lovewell
βœ… 146 kj
Friday 8/19/22
74 kj
Thursday 11/17/22
10 min Low Impact
Ben Alldis
βœ… 60 kj
Saturday 3/20/21
20 kj
Friday 6/10/22
10 min Low Impact Ride
Matt Wilpers
βœ… 62 kj
Monday 4/12/21
39 kj
Sunday 2/23/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 212 kj
Saturday 10/17/20
185 kj
Thursday 3/19/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 211 kj
Friday 8/14/20
200 kj
Friday 5/17/19