Shake and Bake
Workouts
Sunday 8/27/23 @ 3:56 PM
✅
264kj
82rpm
45%
19mph
Sunday 8/27/23 @ 3:57 PM
121kj
62rpm
39%
14mph
Sunday 4/30/23 @ 1:55 PM
✅
303kj
81rpm
48%
20mph
Monday 5/1/23 @ 10:19 AM
133kj
65rpm
40%
14mph
Sunday 11/6/22 @ 3:33 PM
✅
293kj
75rpm
49%
20mph
Saturday 11/5/22 @ 5:32 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 7:26 PM
✅
379kj
72rpm
49%
19mph
Sunday 11/7/21 @ 1:0 PM
201kj
73rpm
40%
14mph
Tuesday 5/4/21 @ 3:23 PM
✅
267kj
76rpm
48%
19mph
Friday 5/7/21 @ 10:40 AM
151kj
67rpm
42%
15mph
Sunday 4/18/21 @ 1:23 PM
✅
483kj
73rpm
47%
18mph
Thursday 4/22/21 @ 9:2 AM
291kj
66rpm
40%
15mph
Saturday 4/17/21 @ 1:25 PM
✅
255kj
71rpm
49%
19mph
Saturday 4/17/21 @ 1:25 PM
153kj
71rpm
38%
15mph
Sunday 4/11/21 @ 1:25 PM
✅
400kj
70rpm
51%
19mph
Tuesday 4/13/21 @ 10:59 AM
218kj
67rpm
41%
15mph
Monday 2/15/21 @ 9:7 PM
✅
52kj
81rpm
36%
15mph
Tuesday 12/29/20 @ 11:52 AM
38kj
72rpm
34%
13mph
Thursday 10/15/20 @ 1:38 PM
✅
245kj
68rpm
50%
18mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Workouts
153
kj
Saturday 4/17/21