Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 3:25 PM
302kj
79rpm
49%
20mph
Wednesday 1/10/24 @ 3:27 PM
✅
460kj
80rpm
56%
24mph
Thursday 1/4/24 @ 5:35 PM
113kj
79rpm
43%
18mph
Friday 1/5/24 @ 11:43 AM
✅
169kj
73rpm
53%
21mph
Sunday 10/22/23 @ 10:14 AM
257kj
74rpm
47%
19mph
Monday 10/16/23 @ 10:59 AM
✅
522kj
94rpm
53%
25mph
Monday 10/16/23 @ 3:55 PM
321kj
82rpm
48%
20mph
Tuesday 10/17/23 @ 11:31 AM
✅
403kj
81rpm
53%
22mph
Friday 10/28/22 @ 2:56 PM
307kj
72rpm
52%
20mph
Saturday 10/14/23 @ 1:56 PM
✅
473kj
85rpm
55%
24mph
Wednesday 9/13/23 @ 1:55 PM
318kj
78rpm
50%
20mph
Wednesday 9/13/23 @ 1:59 PM
✅
448kj
85rpm
54%
23mph
Saturday 9/2/23 @ 2:33 PM
316kj
75rpm
51%
20mph
Monday 8/28/23 @ 11:32 AM
✅
387kj
80rpm
53%
22mph
Wednesday 6/29/22 @ 7:12 PM
70kj
84rpm
40%
17mph
Wednesday 8/23/23 @ 12:1 PM
✅
115kj
85rpm
48%
21mph
Monday 7/10/23 @ 10:55 PM
357kj
76rpm
53%
21mph
Friday 8/18/23 @ 10:59 AM
✅
501kj
93rpm
52%
24mph
Monday 8/14/23 @ 1:56 PM
349kj
75rpm
53%
21mph
Tuesday 8/15/23 @ 11:31 AM
✅
394kj
80rpm
53%
22mph
carlygoldin
Gulf Coast
2
VS
anastasiaspins
Florida🥑
108
🔥
Workouts
302
kj
Wednesday 1/10/24
318
kj
Wednesday 9/13/23
357
kj
Monday 7/10/23