Shake and Bake
Workouts
Friday 12/29/23 @ 12:6 AM
✅
131kj
78rpm
40%
17mph
Wednesday 11/15/23 @ 1:47 PM
86kj
76rpm
35%
14mph
Tuesday 2/14/23 @ 11:53 PM
✅
316kj
74rpm
52%
20mph
Wednesday 2/15/23 @ 1:28 PM
147kj
81rpm
35%
15mph
Wednesday 12/28/22 @ 9:46 PM
✅
314kj
73rpm
52%
20mph
Tuesday 1/3/23 @ 12:4 PM
155kj
77rpm
38%
15mph
Thursday 4/23/20 @ 7:21 PM
121kj
75rpm
35%
14mph
Wednesday 9/14/22 @ 12:5 PM
✅
156kj
78rpm
37%
15mph
Friday 8/19/22 @ 2:56 PM
✅
303kj
75rpm
51%
20mph
Friday 8/19/22 @ 2:57 PM
169kj
80rpm
39%
16mph
Sunday 1/2/22 @ 2:35 PM
✅
280kj
72rpm
51%
19mph
Wednesday 12/1/21 @ 12:37 PM
222kj
77rpm
43%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
386kj
74rpm
48%
19mph
Monday 8/9/21 @ 11:45 AM
302kj
82rpm
40%
17mph
Thursday 4/1/21 @ 2:58 PM
✅
112kj
77rpm
44%
18mph
Friday 7/31/20 @ 11:28 AM
72kj
96rpm
30%
15mph
Wednesday 9/30/20 @ 8:32 PM
✅
139kj
67rpm
48%
17mph
Wednesday 8/26/20 @ 10:52 AM
111kj
74rpm
39%
16mph
Monday 8/17/20 @ 2:45 PM
✅
83kj
73rpm
36%
14mph
Thursday 8/13/20 @ 11:50 AM
82kj
99rpm
27%
14mph
Workouts
302
kj
Monday 8/9/21