Shake and Bake
Workouts
Monday 11/9/20 @ 6:46 PM
✅
184kj
0rpm
0%
0mph
Thursday 11/30/23 @ 10:54 AM
76kj
78rpm
32%
13mph
Tuesday 12/13/22 @ 10:18 PM
✅
214kj
83rpm
40%
17mph
Wednesday 4/7/21 @ 9:28 AM
198kj
84rpm
39%
17mph
Tuesday 6/8/21 @ 2:49 PM
204kj
85rpm
37%
17mph
Saturday 11/4/23 @ 1:5 PM
✅
250kj
87rpm
41%
18mph
Sunday 12/27/20 @ 11:42 PM
89kj
86rpm
37%
16mph
Monday 10/30/23 @ 11:40 AM
✅
96kj
88rpm
36%
16mph
Tuesday 4/26/22 @ 4:14 PM
341kj
84rpm
39%
17mph
Tuesday 4/26/22 @ 9:5 AM
✅
351kj
89rpm
38%
17mph
Saturday 3/26/22 @ 12:21 PM
445kj
81rpm
41%
17mph
Saturday 2/19/22 @ 12:54 PM
✅
513kj
86rpm
42%
19mph
Saturday 1/8/22 @ 3:13 PM
429kj
82rpm
41%
17mph
Saturday 1/8/22 @ 12:33 PM
✅
484kj
85rpm
42%
18mph
Sunday 5/2/21 @ 3:44 PM
✅
213kj
83rpm
40%
17mph
Friday 1/22/21 @ 10:55 AM
180kj
85rpm
37%
16mph
Wednesday 3/10/21 @ 3:32 PM
✅
216kj
90rpm
38%
17mph
Thursday 1/14/21 @ 11:28 AM
185kj
88rpm
36%
16mph
Saturday 12/26/20 @ 9:21 PM
✅
393kj
0rpm
0%
0mph
Saturday 1/9/21 @ 1:1 PM
283kj
75rpm
42%
16mph
Workouts
198
kj
Wednesday 4/7/21
204
kj
Tuesday 6/8/21
89
kj
Sunday 12/27/20
341
kj
Tuesday 4/26/22
445
kj
Saturday 3/26/22
429
kj
Saturday 1/8/22
180
kj
Friday 1/22/21
185
kj
Thursday 1/14/21
283
kj
Saturday 1/9/21