Shake and Bake
Workouts
Wednesday 9/1/21 @ 8:8 PM
97kj
72rpm
31%
12mph
Wednesday 9/1/21 @ 9:35 AM
✅
117kj
73rpm
34%
13mph
Tuesday 4/20/21 @ 1:51 PM
✅
209kj
75rpm
36%
15mph
Monday 4/19/21 @ 1:35 PM
201kj
78rpm
34%
14mph
Tuesday 2/4/20 @ 8:50 PM
✅
310kj
72rpm
39%
15mph
Tuesday 2/16/21 @ 3:24 PM
308kj
74rpm
37%
15mph
Tuesday 12/22/20 @ 7:2 PM
✅
225kj
81rpm
36%
15mph
Thursday 2/27/20 @ 9:43 AM
189kj
83rpm
33%
14mph
Sunday 12/13/20 @ 2:4 AM
✅
144kj
80rpm
35%
15mph
Monday 12/21/20 @ 11:43 AM
118kj
69rpm
36%
13mph
Sunday 7/19/20 @ 3:12 PM
✅
237kj
77rpm
37%
15mph
Monday 7/20/20 @ 1:32 PM
226kj
78rpm
36%
15mph
Friday 7/17/20 @ 5:3 PM
✅
427kj
73rpm
38%
15mph
Sunday 7/12/20 @ 10:21 AM
423kj
77rpm
36%
15mph
Monday 7/13/20 @ 2:12 PM
✅
252kj
69rpm
41%
16mph
Tuesday 7/14/20 @ 10:42 AM
195kj
72rpm
32%
13mph
Sunday 1/26/20 @ 4:29 PM
✅
239kj
75rpm
38%
15mph
Tuesday 1/28/20 @ 9:54 AM
201kj
74rpm
35%
14mph
Thursday 5/2/19 @ 2:41 PM
✅
134kj
77rpm
42%
17mph
Monday 7/29/19 @ 9:22 AM
132kj
78rpm
41%
17mph
Workouts
97
kj
Wednesday 9/1/21
201
kj
Monday 4/19/21
189
kj
Thursday 2/27/20
423
kj
Sunday 7/12/20