Shake and Bake
VS
Workouts
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Monday 7/19/21 @ 8:19 PM
222kj
78rpm
36%
15mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Wednesday 10/16/19 @ 7:2 PM
147kj
78rpm
36%
15mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Monday 3/30/20 @ 8:55 PM
165kj
66rpm
43%
16mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Monday 6/3/19 @ 2:42 PM
148kj
62rpm
43%
15mph
Monday 3/16/20 @ 11:1 PM
✅
290kj
81rpm
47%
20mph
Sunday 3/15/20 @ 4:16 PM
251kj
84rpm
36%
16mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Thursday 10/10/19 @ 1:5 AM
141kj
69rpm
39%
15mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Tuesday 1/29/19 @ 9:20 PM
182kj
64rpm
47%
16mph
Tuesday 1/29/19 @ 5:24 PM
✅
282kj
76rpm
48%
19mph
Tuesday 1/8/19 @ 5:20 PM
176kj
67rpm
45%
16mph
Tuesday 1/8/19 @ 5:25 PM
✅
258kj
71rpm
47%
18mph
Wednesday 12/19/18 @ 4:27 PM
188kj
74rpm
43%
17mph
Wednesday 12/19/18 @ 4:25 PM
✅
270kj
84rpm
45%
19mph
carla_dds
RenoNv
2
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102
🔥
Workouts
222
kj
Thursday 9/2/21
222
kj
Monday 7/19/21
251
kj
Sunday 3/15/20
141
kj
Thursday 10/10/19