Shake and Bake

Workouts

Wednesday 2/1/23 @ 10:56 AM
114kj
73rpm
40%
16mph
20 min 80s Ride
Robin Arzón
Sunday 12/25/22 @ 2:54 PM
✅
146kj
79rpm
42%
18mph
Tuesday 4/5/22 @ 10:45 PM
83kj
70rpm
40%
15mph
15 min 80s Ride
Robin Arzón
Thursday 10/13/22 @ 7:12 PM
✅
96kj
78rpm
40%
16mph
Sunday 5/2/21 @ 2:43 PM
176kj
69rpm
43%
16mph
30 min Movie Buff Ride
Kendall Toole
Thursday 1/20/22 @ 1:3 PM
✅
200kj
81rpm
40%
17mph
Saturday 1/1/22 @ 1:22 PM
✅
96kj
71rpm
43%
16mph
15 min ABBA Ride
Hannah Corbin
Friday 12/17/21 @ 3:33 PM
92kj
79rpm
40%
16mph
Tuesday 11/9/21 @ 11:42 PM
✅
166kj
67rpm
43%
15mph
30 min 80s Ride
Emma Lovewell
Tuesday 11/9/21 @ 12:46 PM
110kj
81rpm
43%
18mph
Tuesday 9/14/21 @ 10:37 PM
121kj
62rpm
47%
16mph
20 min 80s Ride
Robin Arzón
Thursday 8/5/21 @ 4:5 PM
✅
151kj
77rpm
44%
18mph
Thursday 11/26/20 @ 1:12 AM
145kj
83rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Tuesday 12/1/20 @ 9:41 PM
✅
166kj
84rpm
44%
18mph
Friday 5/22/20 @ 11:21 AM
237kj
63rpm
51%
18mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 5:36 PM
✅
264kj
75rpm
48%
19mph
Thursday 9/24/20 @ 10:24 AM
✅
54kj
75rpm
39%
16mph
10 min Low Impact Ride
Kendall Toole
Monday 10/12/20 @ 7:30 PM
44kj
80rpm
34%
14mph
Thursday 3/26/20 @ 12:3 AM
108kj
49rpm
48%
13mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:34 PM
✅
193kj
75rpm
50%
20mph

Workouts

20 min 80s Ride
Robin Arzón
114 kj
Wednesday 2/1/23
✅ 146 kj
Sunday 12/25/22
15 min 80s Ride
Robin Arzón
83 kj
Tuesday 4/5/22
✅ 96 kj
Thursday 10/13/22
30 min Movie Buff Ride
Kendall Toole
176 kj
Sunday 5/2/21
✅ 200 kj
Thursday 1/20/22
15 min ABBA Ride
Hannah Corbin
✅ 96 kj
Saturday 1/1/22
92 kj
Friday 12/17/21
30 min 80s Ride
Emma Lovewell
✅ 166 kj
Tuesday 11/9/21
110 kj
Tuesday 11/9/21
20 min 80s Ride
Robin Arzón
121 kj
Tuesday 9/14/21
✅ 151 kj
Thursday 8/5/21
20 min 80s Ride
Robin Arzón
145 kj
Thursday 11/26/20
✅ 166 kj
Tuesday 12/1/20
30 min Pitbull Ride
Ally Love
237 kj
Friday 5/22/20
✅ 264 kj
Monday 10/14/19
10 min Low Impact Ride
Kendall Toole
✅ 54 kj
Thursday 9/24/20
44 kj
Monday 10/12/20
20 min Pop Ride
Ally Love
108 kj
Thursday 3/26/20
✅ 193 kj
Wednesday 3/25/20