Shake and Bake

Workouts

Saturday 6/25/22 @ 1:25 PM
79kj
72rpm
35%
13mph
20 min 90s Ride
Cody Rigsby
Sunday 11/12/23 @ 4:17 PM
✅
84kj
78rpm
33%
13mph
Sunday 5/9/21 @ 11:18 PM
✅
106kj
82rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 4/25/23 @ 1:49 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 6:23 PM
✅
54kj
69rpm
35%
13mph
15 min 80s Ride
Robin Arzón
Wednesday 5/18/22 @ 6:40 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 11:16 AM
✅
109kj
81rpm
42%
17mph
15 min 80s Ride
Robin Arzón
Monday 8/29/22 @ 11:14 PM
kj
rpm
%
0mph
Monday 9/12/22 @ 10:12 PM
✅
53kj
82rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Tuesday 8/30/22 @ 6:16 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 9:25 PM
✅
35kj
78rpm
31%
13mph
10 min Low Impact Ride
Robin Arzón
Monday 8/22/22 @ 5:32 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 4:57 PM
✅
168kj
77rpm
39%
16mph
30 min Live DJ Ride
Robin Arzón
Saturday 2/5/22 @ 4:12 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 9:35 PM
✅
174kj
78rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 10:26 PM
✅
92kj
73rpm
50%
18mph
10 min Tabata Ride
Robin Arzón
Friday 11/15/19 @ 10:51 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 9:30 PM
✅
108kj
83rpm
37%
15mph
20 min 90s Ride
Robin Arzón
Thursday 10/22/20 @ 3:53 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
79 kj
Saturday 6/25/22
✅ 84 kj
Sunday 11/12/23
20 min Low Impact Ride
Robin Arzón
✅ 106 kj
Sunday 5/9/21
kj
Tuesday 4/25/23
15 min 80s Ride
Robin Arzón
✅ 54 kj
Monday 6/20/22
kj
Wednesday 5/18/22
15 min 80s Ride
Robin Arzón
✅ 109 kj
Sunday 9/5/21
kj
Monday 8/29/22
10 min Low Impact Ride
Ally Love
✅ 53 kj
Monday 9/12/22
kj
Tuesday 8/30/22
10 min Low Impact Ride
Robin Arzón
✅ 35 kj
Monday 5/9/22
kj
Monday 8/22/22
30 min Live DJ Ride
Robin Arzón
✅ 168 kj
Sunday 2/6/22
kj
Saturday 2/5/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 174 kj
Saturday 12/18/21
kj
Thursday 12/16/21
10 min Tabata Ride
Robin Arzón
✅ 92 kj
Thursday 7/8/21
kj
Friday 11/15/19
20 min 90s Ride
Robin Arzón
✅ 108 kj
Tuesday 4/13/21
kj
Thursday 10/22/20