Shake and Bake
Workouts
Tuesday 2/23/21 @ 6:5 PM
270kj
83rpm
38%
16mph
Sunday 4/25/21 @ 11:23 PM
✅
284kj
79rpm
40%
16mph
Saturday 1/2/21 @ 5:52 PM
51kj
79rpm
37%
15mph
Thursday 4/1/21 @ 7:9 PM
✅
61kj
71rpm
42%
16mph
Sunday 2/14/21 @ 3:43 PM
247kj
78rpm
37%
15mph
Wednesday 4/15/20 @ 9:12 AM
✅
249kj
80rpm
37%
15mph
Friday 1/22/21 @ 7:20 PM
181kj
71rpm
42%
16mph
Friday 1/24/20 @ 11:6 PM
✅
222kj
68rpm
48%
17mph
Monday 10/5/20 @ 3:13 PM
251kj
73rpm
36%
14mph
Tuesday 10/6/20 @ 8:4 PM
✅
329kj
87rpm
36%
16mph
Friday 9/4/20 @ 5:32 PM
171kj
86rpm
36%
16mph
Thursday 9/3/20 @ 7:58 PM
✅
203kj
87rpm
38%
17mph
Monday 7/13/20 @ 2:25 PM
249kj
79rpm
35%
15mph
Wednesday 7/15/20 @ 2:47 PM
✅
309kj
84rpm
36%
16mph
Tuesday 3/31/20 @ 4:19 PM
201kj
83rpm
33%
14mph
Monday 5/18/20 @ 9:12 AM
✅
301kj
77rpm
41%
17mph
Friday 4/17/20 @ 5:1 PM
41kj
75rpm
35%
14mph
Thursday 3/5/20 @ 7:19 PM
✅
58kj
78rpm
39%
16mph
Monday 2/3/20 @ 10:20 PM
115kj
65rpm
37%
13mph
Sunday 3/29/20 @ 3:39 PM
✅
230kj
69rpm
47%
18mph
Workouts
270
kj
Tuesday 2/23/21
247
kj
Sunday 2/14/21
171
kj
Friday 9/4/20