Shake and Bake
Workouts
Thursday 2/25/21 @ 5:54 PM
181kj
84rpm
37%
16mph
Monday 12/26/22 @ 6:2 PM
✅
228kj
83rpm
41%
18mph
Friday 10/2/20 @ 5:12 PM
260kj
82rpm
34%
15mph
Monday 10/25/21 @ 10:23 AM
✅
318kj
85rpm
39%
17mph
Tuesday 1/19/21 @ 5:56 PM
174kj
84rpm
36%
16mph
Friday 6/4/21 @ 12:47 PM
✅
196kj
87rpm
38%
17mph
Saturday 7/25/20 @ 4:1 PM
84kj
86rpm
36%
16mph
Wednesday 2/17/21 @ 12:41 PM
✅
111kj
81rpm
42%
18mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Sunday 1/10/21 @ 10:24 PM
✅
239kj
79rpm
44%
18mph
Tuesday 9/15/20 @ 5:21 PM
351kj
85rpm
36%
16mph
Saturday 9/19/20 @ 5:41 PM
✅
419kj
92rpm
37%
17mph
Friday 9/4/20 @ 6:4 PM
145kj
54rpm
46%
13mph
Wednesday 8/26/20 @ 11:10 AM
✅
227kj
81rpm
42%
18mph
Tuesday 5/26/20 @ 4:46 PM
139kj
59rpm
40%
13mph
Tuesday 4/14/20 @ 10:28 AM
✅
227kj
79rpm
43%
18mph
Thursday 5/14/20 @ 5:19 PM
332kj
79rpm
37%
15mph
Saturday 5/16/20 @ 5:26 PM
✅
434kj
84rpm
40%
18mph
Monday 4/20/20 @ 4:20 PM
244kj
76rpm
37%
15mph
Monday 4/20/20 @ 10:47 AM
✅
334kj
85rpm
40%
18mph
Workouts
181
kj
Thursday 2/25/21
174
kj
Tuesday 1/19/21
351
kj
Tuesday 9/15/20
332
kj
Thursday 5/14/20