Shake and Bake
Workouts
Monday 10/19/20 @ 5:8 PM
✅
201kj
73rpm
43%
16mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Friday 7/15/22 @ 3:55 PM
✅
264kj
78rpm
46%
19mph
Monday 4/12/21 @ 6:2 PM
✅
61kj
80rpm
39%
16mph
Monday 7/5/21 @ 8:16 PM
56kj
77rpm
39%
16mph
Monday 5/3/21 @ 4:54 PM
116kj
68rpm
43%
15mph
Thursday 1/14/21 @ 1:23 PM
✅
167kj
74rpm
47%
18mph
Tuesday 1/26/21 @ 6:29 PM
160kj
81rpm
35%
15mph
Thursday 1/30/20 @ 11:35 AM
✅
247kj
82rpm
43%
18mph
Tuesday 1/12/21 @ 4:58 PM
114kj
70rpm
42%
16mph
Thursday 4/16/20 @ 1:25 PM
✅
176kj
75rpm
48%
19mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 11:28 AM
✅
257kj
76rpm
46%
19mph
Sunday 1/10/21 @ 4:9 PM
172kj
76rpm
40%
16mph
Tuesday 3/31/20 @ 10:55 PM
✅
271kj
70rpm
50%
19mph
Saturday 1/9/21 @ 3:1 PM
175kj
79rpm
39%
16mph
Monday 11/30/20 @ 11:43 AM
✅
259kj
76rpm
47%
19mph
Friday 12/18/20 @ 10:32 PM
121kj
80rpm
40%
16mph
Thursday 12/24/20 @ 3:17 PM
✅
177kj
78rpm
46%
19mph
Workouts
173
kj
Sunday 12/16/18
159
kj
Tuesday 7/19/22
160
kj
Tuesday 1/26/21
166
kj
Sunday 1/10/21