Shake and Bake
Workouts
Tuesday 12/24/19 @ 4:45 PM
✅
360kj
78rpm
52%
21mph
Monday 11/30/20 @ 10:46 AM
233kj
66rpm
50%
18mph
Wednesday 6/3/20 @ 10:22 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 9:8 AM
✅
263kj
74rpm
48%
19mph
Saturday 5/2/20 @ 2:0 PM
✅
288kj
73rpm
49%
19mph
Monday 5/4/20 @ 8:31 AM
195kj
64rpm
47%
17mph
Saturday 4/15/17 @ 6:17 PM
144kj
71rpm
46%
17mph
Saturday 5/19/18 @ 1:32 PM
✅
209kj
74rpm
52%
20mph
Friday 9/30/16 @ 6:37 PM
376kj
77rpm
46%
18mph
Friday 11/30/18 @ 9:38 AM
✅
411kj
80rpm
46%
19mph
Friday 10/26/18 @ 9:39 PM
✅
485kj
78rpm
50%
20mph
Monday 10/29/18 @ 8:36 AM
371kj
75rpm
46%
18mph
Sunday 5/21/17 @ 4:39 PM
✅
926kj
81rpm
48%
20mph
Saturday 6/3/17 @ 8:9 AM
833kj
78rpm
48%
19mph
Saturday 6/25/16 @ 1:50 PM
508kj
62rpm
48%
16mph
Friday 9/8/17 @ 9:1 AM
✅
668kj
73rpm
49%
19mph
Wednesday 7/19/17 @ 8:47 PM
✅
414kj
80rpm
47%
19mph
Friday 7/28/17 @ 10:37 AM
379kj
80rpm
44%
19mph
Wednesday 6/29/16 @ 11:58 PM
233kj
72rpm
47%
18mph
Saturday 12/17/16 @ 3:18 PM
✅
236kj
75rpm
46%
18mph
Workouts
195
kj
Monday 5/4/20
144
kj
Saturday 4/15/17
379
kj
Friday 7/28/17
233
kj
Wednesday 6/29/16