Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:28 AM
289kj
68rpm
45%
16mph
Tuesday 4/18/23 @ 10:59 AM
✅
408kj
79rpm
47%
19mph
Friday 1/21/22 @ 9:27 PM
270kj
65rpm
44%
15mph
Monday 2/1/21 @ 12:10 PM
✅
381kj
76rpm
46%
19mph
Saturday 1/8/22 @ 11:13 AM
217kj
69rpm
45%
17mph
Friday 1/7/22 @ 11:59 AM
✅
274kj
70rpm
51%
19mph
Saturday 4/17/21 @ 11:27 AM
516kj
75rpm
43%
17mph
Monday 5/31/21 @ 5:18 PM
✅
526kj
93rpm
41%
19mph
Thursday 1/7/21 @ 12:52 PM
226kj
75rpm
44%
18mph
Wednesday 4/14/21 @ 11:16 AM
✅
280kj
79rpm
47%
19mph
Saturday 12/26/20 @ 4:53 PM
408kj
76rpm
48%
19mph
Thursday 1/14/21 @ 12:13 PM
✅
413kj
78rpm
48%
19mph
Thursday 2/2/17 @ 9:19 PM
✅
92kj
93rpm
41%
19mph
Friday 4/10/20 @ 4:18 PM
65kj
89rpm
37%
17mph
Wednesday 4/3/19 @ 9:52 AM
✅
408kj
76rpm
45%
18mph
Wednesday 4/3/19 @ 9:51 AM
392kj
82rpm
43%
18mph
Friday 2/22/19 @ 12:52 PM
✅
511kj
78rpm
51%
21mph
Friday 2/22/19 @ 12:53 PM
414kj
76rpm
48%
19mph
Saturday 1/5/19 @ 1:51 PM
✅
345kj
80rpm
43%
18mph
Saturday 1/5/19 @ 1:53 PM
305kj
87rpm
38%
17mph
Workouts
516
kj
Saturday 4/17/21
226
kj
Thursday 1/7/21
408
kj
Saturday 12/26/20