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Shake and Bake
captainkitty
VA
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
217 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 1:17 PM
376
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/12/23 @ 10:22 AM
✅
792
kj
91
rpm
48
%
22
mph
Saturday 11/12/22 @ 1:24 PM
169
kj
84
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 10:56 AM
✅
374
kj
88
rpm
48
%
22
mph
Tuesday 2/16/21 @ 10:27 PM
178
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 6:10 PM
✅
388
kj
92
rpm
47
%
22
mph
Friday 9/9/22 @ 11:54 AM
233
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 10:21 AM
✅
605
kj
93
rpm
48
%
22
mph
Friday 1/24/20 @ 12:31 PM
330
kj
76
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 3:32 PM
✅
755
kj
87
rpm
50
%
22
mph
Tuesday 4/30/19 @ 12:48 PM
187
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 8:22 PM
✅
334
kj
84
rpm
48
%
21
mph
Saturday 7/4/20 @ 1:53 PM
189
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 1/25/20 @ 4:1 PM
✅
378
kj
82
rpm
52
%
22
mph
Thursday 4/25/19 @ 12:27 PM
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:33 AM
✅
604
kj
85
rpm
51
%
22
mph
Tuesday 8/27/19 @ 12:33 PM
286
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 10:54 AM
✅
559
kj
87
rpm
49
%
22
mph
Monday 4/22/19 @ 12:32 PM
413
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:38 AM
✅
750
kj
81
rpm
52
%
22
mph
Previous Workouts
Next Workouts
captainkitty
VA
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
217 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Friday 10/1/21
✅
792
kj
Wednesday 4/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Saturday 11/12/22
✅
374
kj
Wednesday 12/18/19
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
178
kj
Tuesday 2/16/21
✅
388
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Friday 9/9/22
✅
605
kj
Thursday 4/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Friday 1/24/20
✅
755
kj
Saturday 12/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Tuesday 4/30/19
✅
334
kj
Saturday 5/4/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Saturday 7/4/20
✅
378
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Thursday 4/25/19
✅
604
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Tuesday 8/27/19
✅
559
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Monday 4/22/19
✅
750
kj
Saturday 4/20/19
Previous Workouts
Next Workouts