Shake and Bake
Workouts
Monday 4/5/21 @ 12:33 PM
✅
185kj
87rpm
37%
16mph
Tuesday 4/27/21 @ 5:32 PM
175kj
85rpm
36%
16mph
Saturday 11/19/22 @ 3:44 PM
✅
224kj
0rpm
0%
0mph
Saturday 11/12/22 @ 4:4 PM
174kj
85rpm
37%
16mph
Wednesday 1/5/22 @ 12:56 PM
✅
180kj
81rpm
39%
16mph
Sunday 1/2/22 @ 7:25 PM
159kj
87rpm
34%
15mph
Wednesday 6/10/20 @ 12:12 PM
✅
317kj
90rpm
38%
17mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Thursday 1/23/20 @ 5:5 PM
✅
283kj
85rpm
38%
16mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Monday 11/25/19 @ 9:26 PM
✅
281kj
87rpm
36%
16mph
Tuesday 6/18/19 @ 10:25 AM
287kj
80rpm
40%
17mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Wednesday 7/10/19 @ 10:17 AM
318kj
84rpm
39%
17mph
Thursday 7/11/19 @ 6:2 PM
✅
321kj
89rpm
38%
17mph
Wednesday 5/8/19 @ 11:24 AM
✅
206kj
88rpm
38%
17mph
Monday 7/1/19 @ 10:44 PM
203kj
87rpm
38%
17mph
Monday 6/10/19 @ 11:14 AM
✅
343kj
83rpm
41%
18mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Workouts
175
kj
Tuesday 4/27/21
279
kj
Monday 2/24/20
245
kj
Wednesday 1/22/20
287
kj
Tuesday 6/18/19