Shake and Bake
Workouts
Tuesday 5/21/19 @ 10:30 AM
186kj
80rpm
39%
16mph
Sunday 5/12/19 @ 3:23 AM
✅
187kj
87rpm
37%
16mph
Saturday 11/19/22 @ 4:17 PM
✅
250kj
0rpm
0%
0mph
Monday 11/21/22 @ 1:39 AM
55kj
44rpm
36%
9mph
Thursday 9/15/22 @ 12:21 PM
240kj
83rpm
36%
15mph
Sunday 8/28/22 @ 7:39 PM
✅
299kj
81rpm
40%
17mph
Sunday 1/16/22 @ 2:28 PM
✅
188kj
80rpm
40%
16mph
Sunday 1/23/22 @ 2:43 AM
33kj
29rpm
33%
6mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Saturday 2/6/21 @ 12:43 AM
✅
527kj
80rpm
41%
17mph
Friday 11/8/19 @ 12:33 PM
✅
395kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Saturday 6/22/19 @ 4:38 PM
✅
417kj
88rpm
38%
17mph
Saturday 6/22/19 @ 4:37 PM
403kj
89rpm
37%
17mph
Thursday 9/12/19 @ 12:22 PM
✅
242kj
79rpm
39%
16mph
Thursday 9/12/19 @ 11:50 PM
13kj
73rpm
27%
10mph
Thursday 8/8/19 @ 12:32 PM
✅
299kj
81rpm
40%
17mph
Tuesday 8/6/19 @ 6:45 PM
1kj
82rpm
27%
11mph
Tuesday 1/22/19 @ 2:1 PM
✅
56kj
93rpm
34%
16mph
Saturday 6/22/19 @ 2:4 AM
53kj
88rpm
34%
15mph
Workouts
186
kj
Tuesday 5/21/19
240
kj
Thursday 9/15/22
484
kj
Saturday 2/6/21
368
kj
Wednesday 11/6/19
403
kj
Saturday 6/22/19