Shake and Bake
VS
Workouts
Monday 5/30/22 @ 9:34 PM
147kj
69rpm
39%
14mph
Tuesday 5/24/22 @ 10:23 PM
✅
166kj
69rpm
42%
16mph
Saturday 3/5/22 @ 12:53 AM
144kj
69rpm
38%
14mph
Monday 3/7/22 @ 12:45 PM
✅
158kj
68rpm
41%
15mph
Friday 2/4/22 @ 12:16 AM
2kj
98rpm
23%
11mph
Wednesday 2/9/22 @ 12:58 PM
✅
159kj
71rpm
41%
15mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Thursday 8/19/21 @ 11:57 AM
✅
162kj
71rpm
40%
15mph
Sunday 7/25/21 @ 2:53 AM
105kj
67rpm
40%
15mph
Tuesday 7/13/21 @ 11:25 PM
✅
131kj
68rpm
45%
16mph
Wednesday 3/17/21 @ 11:52 PM
174kj
65rpm
43%
15mph
Tuesday 3/16/21 @ 11:26 PM
✅
204kj
69rpm
45%
17mph
Friday 12/11/20 @ 8:7 PM
148kj
70rpm
39%
14mph
Monday 12/14/20 @ 12:52 PM
✅
187kj
74rpm
42%
16mph
Tuesday 11/3/20 @ 10:7 PM
173kj
75rpm
40%
15mph
Monday 11/30/20 @ 1:19 PM
✅
185kj
76rpm
41%
16mph
Friday 7/10/20 @ 5:14 AM
✅
146kj
82rpm
41%
17mph
Friday 7/17/20 @ 12:9 PM
123kj
77rpm
41%
16mph
Wednesday 5/27/20 @ 2:56 AM
✅
138kj
74rpm
43%
17mph
Monday 6/1/20 @ 12:37 PM
101kj
70rpm
39%
15mph
capitana
🔥CA
44
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
76
🔥
Workouts
105
kj
Sunday 7/25/21