Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 12:36 AM
✅
219kj
69rpm
39%
14mph
Thursday 11/23/23 @ 3:23 PM
178kj
64rpm
49%
18mph
Saturday 10/7/23 @ 4:42 PM
124kj
72rpm
36%
13mph
Wednesday 2/22/23 @ 11:56 PM
✅
285kj
77rpm
47%
19mph
Saturday 9/23/23 @ 8:36 PM
67kj
71rpm
32%
12mph
Saturday 8/20/22 @ 4:57 PM
✅
322kj
77rpm
50%
20mph
Friday 8/30/19 @ 4:8 AM
279kj
75rpm
49%
19mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Friday 5/10/19 @ 3:35 AM
✅
368kj
71rpm
46%
17mph
Tuesday 10/27/20 @ 4:36 PM
288kj
61rpm
48%
15mph
Wednesday 7/22/20 @ 11:24 PM
289kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 11:30 PM
✅
319kj
63rpm
49%
17mph
Thursday 8/22/19 @ 8:33 PM
✅
122kj
76rpm
44%
17mph
Saturday 9/21/19 @ 12:12 AM
95kj
66rpm
45%
16mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
209kj
63rpm
49%
17mph
Friday 5/17/19 @ 7:17 PM
✅
228kj
78rpm
41%
17mph
Thursday 1/23/20 @ 5:46 PM
175kj
78rpm
39%
16mph
Wednesday 11/6/19 @ 3:19 AM
18kj
84rpm
30%
13mph
Wednesday 11/13/19 @ 4:31 PM
✅
306kj
66rpm
46%
16mph
capitana
🔥CA
40
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
53
🔥
Workouts
124
kj
Saturday 10/7/23
67
kj
Saturday 9/23/23
289
kj
Wednesday 7/22/20
95
kj
Saturday 9/21/19
204
kj
Saturday 4/25/20
175
kj
Thursday 1/23/20