Shake and Bake
Workouts
Sunday 6/12/22 @ 4:7 PM
160kj
72rpm
39%
15mph
Saturday 6/11/22 @ 8:1 PM
✅
286kj
82rpm
46%
19mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Tuesday 2/1/22 @ 10:19 PM
✅
277kj
81rpm
46%
19mph
Friday 11/12/21 @ 12:37 PM
110kj
55rpm
36%
11mph
Friday 11/12/21 @ 7:53 PM
✅
242kj
66rpm
49%
18mph
Sunday 3/7/21 @ 5:55 PM
100kj
70rpm
39%
14mph
Tuesday 3/9/21 @ 7:44 PM
✅
183kj
81rpm
46%
19mph
Friday 1/22/21 @ 4:40 AM
179kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 8:27 PM
✅
283kj
85rpm
45%
19mph
Wednesday 7/22/20 @ 11:24 PM
289kj
73rpm
42%
16mph
Monday 8/3/20 @ 5:38 PM
✅
427kj
85rpm
45%
19mph
Wednesday 7/22/20 @ 10:52 PM
176kj
77rpm
39%
16mph
Tuesday 7/21/20 @ 10:0 PM
✅
327kj
84rpm
48%
21mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Saturday 4/25/20 @ 8:21 PM
✅
324kj
86rpm
47%
20mph
Thursday 1/23/20 @ 3:31 AM
✅
289kj
76rpm
49%
19mph
Wednesday 1/29/20 @ 3:46 PM
273kj
76rpm
48%
19mph
Friday 1/10/20 @ 1:26 AM
204kj
80rpm
41%
17mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Workouts
110
kj
Friday 11/12/21
204
kj
Saturday 4/25/20
204
kj
Friday 1/10/20