Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 5:59 PM
✅
361kj
91rpm
47%
21mph
Friday 8/25/23 @ 10:20 AM
286kj
94rpm
41%
19mph
Saturday 6/10/23 @ 7:28 PM
✅
360kj
86rpm
49%
21mph
Monday 6/12/23 @ 10:12 AM
302kj
91rpm
43%
20mph
Friday 10/28/22 @ 6:58 PM
✅
348kj
92rpm
45%
21mph
Tuesday 11/1/22 @ 10:16 AM
298kj
96rpm
41%
20mph
Wednesday 7/27/22 @ 11:59 PM
✅
351kj
81rpm
51%
21mph
Thursday 7/28/22 @ 9:20 AM
327kj
91rpm
45%
20mph
Wednesday 1/13/21 @ 1:28 AM
289kj
86rpm
44%
19mph
Wednesday 12/1/21 @ 10:21 AM
✅
329kj
83rpm
48%
20mph
Thursday 1/14/21 @ 8:27 PM
✅
335kj
92rpm
45%
21mph
Saturday 10/16/21 @ 11:29 AM
312kj
93rpm
43%
20mph
Monday 9/13/21 @ 3:29 PM
✅
401kj
86rpm
51%
22mph
Tuesday 9/14/21 @ 9:23 AM
338kj
86rpm
47%
21mph
Tuesday 8/10/21 @ 11:28 PM
✅
385kj
90rpm
49%
22mph
Wednesday 8/11/21 @ 9:28 AM
347kj
87rpm
47%
21mph
Saturday 12/12/20 @ 6:23 PM
✅
359kj
87rpm
49%
21mph
Friday 7/16/21 @ 9:24 AM
315kj
88rpm
45%
20mph
Saturday 5/22/21 @ 5:25 PM
✅
298kj
93rpm
50%
23mph
Saturday 5/22/21 @ 5:26 PM
248kj
90rpm
47%
21mph
canyoudiggit
Chicago IG: @diggymoreland
106
🔥
VS
bigsexypelodan
Nashville, TN
17
Workouts
302
kj
Monday 6/12/23
289
kj
Wednesday 1/13/21
315
kj
Friday 7/16/21
248
kj
Saturday 5/22/21