Shake and Bake
Workouts
Monday 7/12/21 @ 11:28 PM
✅
138kj
28rpm
64%
11mph
Tuesday 7/13/21 @ 12:14 PM
62kj
27rpm
58%
10mph
Sunday 6/20/21 @ 2:12 AM
✅
76kj
52rpm
57%
17mph
Wednesday 1/27/21 @ 12:42 AM
26kj
41rpm
45%
11mph
Monday 4/26/21 @ 11:32 PM
✅
215kj
34rpm
62%
12mph
Tuesday 4/27/21 @ 1:22 PM
80kj
32rpm
46%
9mph
Saturday 4/24/21 @ 5:31 PM
✅
89kj
33rpm
57%
10mph
Saturday 4/24/21 @ 5:29 PM
65kj
38rpm
44%
10mph
Wednesday 4/7/21 @ 11:29 AM
✅
107kj
48rpm
42%
12mph
Thursday 2/4/21 @ 12:25 AM
72kj
38rpm
45%
11mph
Saturday 4/3/21 @ 1:1 PM
✅
96kj
47rpm
41%
11mph
Saturday 4/3/21 @ 1:1 PM
55kj
34rpm
44%
10mph
Tuesday 3/30/21 @ 11:23 AM
✅
106kj
51rpm
44%
12mph
Tuesday 3/30/21 @ 4:55 PM
68kj
41rpm
43%
10mph
Friday 3/26/21 @ 1:46 PM
✅
87kj
66rpm
40%
14mph
Friday 3/26/21 @ 12:1 PM
42kj
42rpm
41%
10mph
Monday 3/15/21 @ 2:9 PM
✅
67kj
69rpm
34%
12mph
Friday 3/12/21 @ 12:46 PM
49kj
38rpm
45%
11mph
Saturday 10/31/20 @ 11:0 PM
✅
43kj
0rpm
22%
9mph
Thursday 10/8/20 @ 9:0 PM
26kj
32rpm
39%
8mph
Workouts
65
kj
Saturday 4/24/21
55
kj
Saturday 4/3/21
68
kj
Tuesday 3/30/21