Shake and Bake
Workouts
Friday 9/30/22 @ 12:32 AM
326kj
76rpm
41%
16mph
Wednesday 12/30/20 @ 5:58 PM
✅
381kj
81rpm
44%
18mph
Monday 5/11/20 @ 1:26 AM
221kj
78rpm
42%
17mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Monday 6/1/20 @ 11:25 AM
357kj
83rpm
42%
18mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Saturday 5/2/20 @ 2:34 PM
✅
503kj
83rpm
42%
18mph
Saturday 8/10/19 @ 4:35 PM
484kj
91rpm
39%
18mph
Wednesday 1/22/20 @ 12:9 PM
318kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Thursday 10/3/19 @ 10:48 AM
312kj
72rpm
42%
16mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Saturday 9/28/19 @ 11:52 AM
320kj
78rpm
41%
17mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Monday 9/16/19 @ 12:25 AM
213kj
74rpm
42%
17mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Sunday 8/18/19 @ 9:25 PM
203kj
74rpm
42%
16mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Workouts
326
kj
Friday 9/30/22
221
kj
Monday 5/11/20
357
kj
Monday 6/1/20
318
kj
Wednesday 1/22/20
320
kj
Saturday 9/28/19
203
kj
Sunday 8/18/19