Shake and Bake
Workouts
Tuesday 10/6/20 @ 1:34 AM
✅
534kj
84rpm
43%
19mph
Saturday 10/3/20 @ 4:20 PM
467kj
83rpm
42%
18mph
Monday 9/21/20 @ 4:5 PM
✅
348kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 11:50 AM
338kj
85rpm
40%
18mph
Saturday 9/12/20 @ 1:48 AM
334kj
80rpm
41%
17mph
Thursday 9/10/20 @ 11:38 AM
✅
337kj
84rpm
40%
18mph
Wednesday 8/26/20 @ 4:14 PM
✅
374kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 11:38 AM
345kj
82rpm
42%
18mph
Friday 6/21/19 @ 11:23 PM
317kj
72rpm
40%
16mph
Friday 6/7/19 @ 10:51 AM
✅
369kj
84rpm
42%
18mph
Friday 1/25/19 @ 9:4 PM
20kj
77rpm
24%
10mph
Monday 2/4/19 @ 12:29 PM
✅
41kj
90rpm
30%
14mph
Thursday 1/17/19 @ 12:11 PM
304kj
74rpm
43%
17mph
Thursday 1/17/19 @ 3:30 PM
✅
324kj
82rpm
41%
17mph
Sunday 1/13/19 @ 4:45 PM
421kj
75rpm
43%
17mph
Saturday 1/13/18 @ 5:41 PM
✅
498kj
81rpm
44%
18mph
Tuesday 10/30/18 @ 1:27 AM
247kj
66rpm
42%
15mph
Saturday 10/27/18 @ 1:10 PM
✅
427kj
77rpm
48%
19mph
Monday 10/22/18 @ 1:26 AM
431kj
82rpm
41%
17mph
Saturday 12/2/17 @ 5:45 PM
✅
481kj
89rpm
41%
18mph
Workouts
345
kj
Wednesday 8/26/20
304
kj
Thursday 1/17/19
421
kj
Sunday 1/13/19
431
kj
Monday 10/22/18