Shake and Bake
Workouts
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Saturday 1/14/23 @ 8:14 PM
✅
325kj
85rpm
39%
17mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Saturday 10/8/22 @ 4:43 PM
318kj
80rpm
41%
17mph
Saturday 10/8/22 @ 10:38 PM
✅
320kj
86rpm
39%
17mph
Saturday 9/10/22 @ 5:3 PM
454kj
80rpm
42%
18mph
Sunday 2/13/22 @ 8:52 PM
✅
463kj
80rpm
43%
18mph
Saturday 5/16/20 @ 3:20 PM
503kj
81rpm
44%
18mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Saturday 2/9/19 @ 5:40 PM
546kj
78rpm
42%
18mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Monday 4/20/20 @ 5:55 PM
332kj
80rpm
42%
18mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Tuesday 7/2/19 @ 2:12 PM
✅
56kj
97rpm
33%
16mph
Monday 3/12/18 @ 1:42 PM
127kj
72rpm
42%
16mph
Monday 3/12/18 @ 11:48 PM
✅
131kj
82rpm
40%
17mph
Workouts
195
kj
Sunday 4/16/23
292
kj
Thursday 1/19/23
318
kj
Saturday 10/8/22
454
kj
Saturday 9/10/22
503
kj
Saturday 5/16/20
546
kj
Saturday 2/9/19
467
kj
Saturday 9/19/20