Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 1:44 PM
kj
rpm
%
0mph
Saturday 9/30/23 @ 5:26 PM
✅
97kj
72rpm
43%
17mph
Monday 8/1/22 @ 3:15 PM
✅
155kj
83rpm
35%
15mph
Monday 10/3/22 @ 6:2 PM
139kj
67rpm
39%
14mph
Thursday 2/4/21 @ 1:58 PM
✅
399kj
78rpm
47%
19mph
Monday 8/20/18 @ 5:11 PM
250kj
77rpm
38%
16mph
Friday 3/10/17 @ 1:52 PM
✅
364kj
69rpm
49%
18mph
Wednesday 3/25/20 @ 5:1 PM
306kj
68rpm
47%
17mph
Friday 1/3/20 @ 5:34 PM
✅
367kj
72rpm
48%
18mph
Sunday 2/21/16 @ 3:30 PM
308kj
71rpm
45%
17mph
Monday 7/15/19 @ 2:41 PM
331kj
72rpm
46%
18mph
Thursday 6/27/19 @ 9:25 PM
✅
334kj
75rpm
44%
18mph
Monday 2/19/18 @ 7:55 PM
✅
223kj
82rpm
41%
18mph
Tuesday 2/20/18 @ 6:15 PM
183kj
77rpm
40%
16mph
Tuesday 9/5/17 @ 12:59 PM
✅
113kj
83rpm
42%
18mph
Saturday 12/2/17 @ 8:57 PM
83kj
79rpm
38%
16mph
Thursday 3/23/17 @ 11:22 PM
✅
361kj
82rpm
43%
18mph
Thursday 3/23/17 @ 11:22 PM
244kj
79rpm
37%
16mph
Wednesday 12/28/16 @ 6:1 PM
✅
367kj
71rpm
48%
18mph
Thursday 12/1/16 @ 10:20 PM
290kj
77rpm
41%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
98
🔥
VS
discodavis
#I Am The Storm 💪🏼
21
Workouts
306
kj
Wednesday 3/25/20
290
kj
Thursday 12/1/16