Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 3:27 PM
✅
150kj
80rpm
42%
18mph
Thursday 1/18/24 @ 9:3 PM
69kj
70rpm
35%
13mph
Saturday 9/9/23 @ 1:50 PM
✅
235kj
75rpm
45%
18mph
Tuesday 12/5/23 @ 7:16 PM
97kj
65rpm
35%
12mph
Tuesday 11/30/21 @ 2:41 PM
135kj
86rpm
40%
18mph
Monday 4/18/22 @ 9:55 PM
✅
146kj
73rpm
38%
15mph
Sunday 9/5/21 @ 1:29 PM
✅
380kj
72rpm
48%
19mph
Saturday 2/12/22 @ 12:12 AM
247kj
75rpm
39%
16mph
Sunday 8/9/20 @ 1:26 PM
✅
236kj
76rpm
45%
18mph
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Saturday 6/6/20 @ 1:4 PM
119kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 12:1 PM
✅
143kj
76rpm
43%
17mph
Tuesday 3/17/20 @ 4:57 PM
✅
156kj
76rpm
46%
18mph
Saturday 5/16/20 @ 7:31 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 1:48 PM
✅
257kj
74rpm
47%
19mph
Sunday 3/29/20 @ 1:32 PM
186kj
71rpm
43%
16mph
Wednesday 6/5/19 @ 11:14 AM
✅
200kj
78rpm
41%
17mph
Tuesday 9/11/18 @ 9:29 PM
118kj
66rpm
37%
13mph
Friday 1/19/18 @ 1:11 PM
✅
167kj
79rpm
45%
19mph
Tuesday 1/30/18 @ 11:43 PM
63kj
69rpm
33%
12mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
84
🔥
VS
annapolisgirly
Annapolis
13