Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 9:19 AM
117kj
70rpm
48%
18mph
Tuesday 9/14/21 @ 2:38 PM
✅
132kj
80rpm
45%
19mph
Monday 4/26/21 @ 3:29 PM
✅
181kj
80rpm
45%
19mph
Monday 4/26/21 @ 11:4 PM
163kj
87rpm
41%
18mph
Wednesday 2/10/21 @ 3:43 PM
✅
175kj
76rpm
47%
19mph
Monday 2/8/21 @ 12:41 AM
51kj
66rpm
30%
11mph
Sunday 9/6/20 @ 1:27 PM
✅
254kj
71rpm
49%
19mph
Wednesday 9/16/20 @ 9:35 AM
219kj
73rpm
44%
17mph
Saturday 4/25/20 @ 1:34 PM
✅
134kj
78rpm
41%
17mph
Sunday 2/23/20 @ 10:53 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 2:34 PM
✅
135kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 9:54 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:34 PM
✅
237kj
77rpm
47%
19mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
Thursday 12/12/19 @ 10:28 PM
✅
91kj
76rpm
40%
16mph
Monday 12/16/19 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 3:24 PM
✅
154kj
92rpm
32%
15mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 7:25 PM
✅
252kj
77rpm
46%
19mph
Sunday 10/6/19 @ 10:52 PM
kj
rpm
%
0mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
78
🔥
VS
5_by_5
Space Coast, FL
28
Workouts
kj
Monday 12/16/19