Shake and Bake
Workouts
Friday 5/19/23 @ 12:7 PM
322kj
81rpm
41%
17mph
Tuesday 3/22/22 @ 11:8 AM
✅
341kj
91rpm
39%
18mph
Sunday 2/7/21 @ 10:56 PM
357kj
82rpm
43%
18mph
Friday 1/20/23 @ 1:22 PM
✅
407kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 10:31 PM
377kj
87rpm
41%
18mph
Monday 11/21/22 @ 1:37 PM
✅
384kj
91rpm
38%
18mph
Sunday 9/6/20 @ 4:3 PM
465kj
79rpm
43%
18mph
Saturday 11/19/22 @ 12:36 PM
✅
535kj
88rpm
42%
19mph
Friday 6/24/22 @ 9:17 PM
484kj
82rpm
43%
18mph
Thursday 6/23/22 @ 11:50 AM
✅
494kj
85rpm
44%
18mph
Friday 3/6/20 @ 10:36 PM
350kj
80rpm
43%
18mph
Saturday 5/21/22 @ 12:28 PM
✅
434kj
83rpm
47%
19mph
Saturday 3/5/22 @ 5:23 PM
464kj
80rpm
43%
18mph
Monday 4/4/22 @ 11:37 AM
✅
486kj
94rpm
39%
18mph
Saturday 3/19/22 @ 9:13 PM
478kj
80rpm
44%
18mph
Thursday 3/17/22 @ 12:2 PM
✅
479kj
90rpm
41%
18mph
Friday 3/18/22 @ 9:55 PM
347kj
82rpm
42%
18mph
Tuesday 3/15/22 @ 11:19 AM
✅
351kj
87rpm
41%
18mph
Friday 2/11/22 @ 10:43 PM
✅
209kj
76rpm
43%
17mph
Sunday 2/13/22 @ 1:50 PM
206kj
80rpm
42%
17mph
Workouts
322
kj
Friday 5/19/23
465
kj
Sunday 9/6/20
484
kj
Friday 6/24/22
464
kj
Saturday 3/5/22
478
kj
Saturday 3/19/22
347
kj
Friday 3/18/22