Shake and Bake
Workouts
Thursday 3/24/22 @ 9:54 PM
✅
337kj
80rpm
42%
18mph
Thursday 12/26/19 @ 2:56 PM
270kj
84rpm
37%
16mph
Friday 11/1/19 @ 4:48 PM
233kj
81rpm
43%
18mph
Friday 4/10/20 @ 3:55 PM
✅
273kj
77rpm
49%
19mph
Saturday 3/6/21 @ 9:30 PM
✅
754kj
83rpm
43%
19mph
Saturday 4/11/20 @ 4:0 PM
716kj
81rpm
43%
18mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Friday 2/19/21 @ 3:48 PM
453kj
80rpm
42%
18mph
Tuesday 1/19/21 @ 10:18 PM
✅
352kj
81rpm
43%
18mph
Monday 1/18/21 @ 12:41 PM
308kj
82rpm
39%
17mph
Thursday 10/29/20 @ 10:4 PM
✅
249kj
80rpm
44%
18mph
Thursday 6/13/19 @ 4:25 PM
227kj
83rpm
42%
18mph
Friday 9/25/20 @ 7:4 PM
✅
509kj
82rpm
44%
19mph
Thursday 9/24/20 @ 12:51 PM
420kj
81rpm
40%
17mph
Wednesday 9/2/20 @ 5:39 PM
✅
343kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 3:50 PM
280kj
84rpm
38%
16mph
Sunday 5/10/20 @ 7:55 PM
✅
702kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 3:19 PM
626kj
83rpm
40%
17mph
Saturday 4/4/20 @ 4:29 PM
✅
491kj
87rpm
41%
18mph
Friday 4/3/20 @ 3:10 PM
465kj
75rpm
46%
18mph
Workouts
270
kj
Thursday 12/26/19
716
kj
Saturday 4/11/20
308
kj
Monday 1/18/21
280
kj
Wednesday 9/2/20
626
kj
Wednesday 5/6/20
465
kj
Friday 4/3/20