Shake and Bake
Workouts
Thursday 6/18/20 @ 6:55 PM
✅
316kj
81rpm
49%
20mph
Sunday 5/23/21 @ 11:35 AM
294kj
92rpm
42%
20mph
Friday 6/19/20 @ 7:36 PM
✅
1072kj
81rpm
51%
21mph
Saturday 6/20/20 @ 10:39 AM
791kj
87rpm
43%
19mph
Wednesday 3/16/22 @ 2:1 PM
✅
521kj
80rpm
50%
21mph
Tuesday 3/22/22 @ 11:31 AM
387kj
88rpm
40%
18mph
Tuesday 3/2/21 @ 8:52 PM
✅
559kj
88rpm
49%
21mph
Wednesday 3/3/21 @ 12:12 PM
465kj
91rpm
43%
20mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Saturday 2/6/21 @ 11:56 AM
737kj
85rpm
43%
20mph
Friday 4/17/20 @ 6:47 PM
✅
381kj
93rpm
48%
22mph
Sunday 4/19/20 @ 3:0 PM
241kj
93rpm
40%
18mph
Friday 1/31/20 @ 11:23 AM
✅
269kj
90rpm
41%
19mph
Sunday 12/20/20 @ 1:1 PM
263kj
94rpm
40%
19mph
Saturday 11/28/20 @ 11:51 AM
✅
581kj
84rpm
45%
20mph
Saturday 11/28/20 @ 12:14 PM
566kj
86rpm
44%
19mph
Saturday 12/29/18 @ 4:56 PM
✅
434kj
83rpm
46%
20mph
Thursday 10/1/20 @ 10:57 AM
417kj
87rpm
44%
19mph
Sunday 11/24/19 @ 11:10 AM
✅
274kj
91rpm
41%
19mph
Tuesday 7/14/20 @ 10:40 AM
238kj
91rpm
39%
18mph
Workouts
294
kj
Sunday 5/23/21
791
kj
Saturday 6/20/20
737
kj
Saturday 2/6/21
241
kj
Sunday 4/19/20
263
kj
Sunday 12/20/20
566
kj
Saturday 11/28/20
417
kj
Thursday 10/1/20
238
kj
Tuesday 7/14/20