Shake and Bake
Workouts
Thursday 3/31/22 @ 8:0 PM
✅
451kj
82rpm
47%
20mph
Saturday 4/29/23 @ 9:25 PM
278kj
86rpm
37%
16mph
Tuesday 1/28/20 @ 6:32 PM
✅
569kj
84rpm
51%
22mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Thursday 8/13/20 @ 7:39 PM
✅
151kj
80rpm
36%
15mph
Wednesday 5/20/20 @ 5:55 PM
✅
215kj
83rpm
40%
17mph
Sunday 5/17/20 @ 9:12 PM
123kj
85rpm
31%
14mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Wednesday 5/29/19 @ 10:7 PM
✅
315kj
70rpm
63%
24mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Thursday 10/3/19 @ 10:34 AM
✅
546kj
86rpm
48%
21mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Wednesday 8/28/19 @ 3:16 PM
✅
540kj
91rpm
45%
20mph
Saturday 8/31/19 @ 2:48 PM
293kj
90rpm
35%
16mph
Tuesday 6/25/19 @ 9:17 PM
✅
47kj
78rpm
35%
14mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Sunday 3/10/19 @ 2:46 PM
✅
634kj
83rpm
47%
20mph
Sunday 3/3/19 @ 7:56 PM
402kj
85rpm
39%
17mph
Workouts
278
kj
Saturday 4/29/23
283
kj
Saturday 2/1/20
123
kj
Sunday 5/17/20
402
kj
Sunday 3/3/19