Shake and Bake
Workouts
Friday 5/12/23 @ 6:47 PM
✅
428kj
87rpm
42%
19mph
Saturday 4/27/24 @ 3:20 PM
187kj
80rpm
31%
13mph
Thursday 6/18/20 @ 6:55 PM
✅
316kj
81rpm
49%
20mph
Tuesday 6/16/20 @ 10:57 PM
204kj
83rpm
39%
17mph
Monday 2/22/21 @ 6:10 PM
✅
540kj
87rpm
48%
20mph
Monday 2/22/21 @ 11:33 PM
258kj
86rpm
34%
15mph
Friday 6/19/20 @ 7:36 PM
✅
1072kj
81rpm
51%
21mph
Saturday 6/20/20 @ 1:4 PM
641kj
81rpm
41%
17mph
Friday 4/17/20 @ 6:47 PM
✅
381kj
93rpm
48%
22mph
Tuesday 4/14/20 @ 6:19 PM
177kj
85rpm
37%
16mph
Saturday 12/29/18 @ 4:56 PM
✅
434kj
83rpm
46%
20mph
Thursday 12/27/18 @ 9:50 PM
318kj
83rpm
40%
17mph
Monday 9/14/20 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 12:15 AM
✅
171kj
82rpm
37%
16mph
Wednesday 2/6/19 @ 11:4 PM
✅
521kj
87rpm
47%
21mph
Friday 9/14/18 @ 10:16 AM
301kj
84rpm
39%
17mph
Saturday 11/24/18 @ 8:41 PM
✅
400kj
87rpm
42%
19mph
Friday 11/16/18 @ 7:9 PM
267kj
83rpm
37%
16mph
Sunday 1/7/18 @ 4:32 PM
✅
364kj
87rpm
40%
18mph
Tuesday 11/6/18 @ 11:13 PM
282kj
87rpm
30%
15mph
Workouts
204
kj
Tuesday 6/16/20
641
kj
Saturday 6/20/20
177
kj
Tuesday 4/14/20
318
kj
Thursday 12/27/18
kj
Monday 9/14/20
267
kj
Friday 11/16/18