Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 6:27 PM
✅
523kj
89rpm
47%
21mph
Friday 7/8/22 @ 2:21 PM
169kj
73rpm
31%
13mph
Friday 4/14/23 @ 1:18 PM
✅
672kj
85rpm
48%
21mph
Sunday 10/3/21 @ 12:18 PM
244kj
79rpm
33%
14mph
Tuesday 1/31/23 @ 9:28 PM
✅
539kj
87rpm
48%
21mph
Friday 7/23/21 @ 12:12 PM
181kj
85rpm
30%
14mph
Wednesday 10/6/21 @ 9:52 PM
✅
510kj
93rpm
45%
21mph
Wednesday 6/16/21 @ 1:40 PM
176kj
82rpm
31%
13mph
Thursday 9/9/21 @ 8:58 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 1:40 PM
✅
175kj
80rpm
32%
14mph
Thursday 10/3/19 @ 10:34 AM
✅
546kj
86rpm
48%
21mph
Thursday 6/20/19 @ 7:50 PM
176kj
69rpm
34%
13mph
Tuesday 4/30/19 @ 9:59 PM
✅
318kj
86rpm
46%
20mph
Wednesday 5/22/19 @ 4:41 PM
114kj
77rpm
33%
13mph
Wednesday 5/29/19 @ 10:7 PM
✅
315kj
70rpm
63%
24mph
Saturday 7/27/19 @ 4:42 PM
139kj
83rpm
40%
17mph
Tuesday 6/25/19 @ 9:17 PM
✅
47kj
78rpm
35%
14mph
Tuesday 7/23/19 @ 2:12 PM
26kj
57rpm
35%
11mph
Friday 5/18/18 @ 9:30 PM
✅
285kj
84rpm
53%
23mph
Sunday 10/22/17 @ 3:11 PM
123kj
84rpm
38%
16mph
callmetbone
#B'More#PZP#Road#Mtn
185
🔥
VS
biscaynegaga
North Miami, Florida
10
Workouts
244
kj
Sunday 10/3/21
181
kj
Friday 7/23/21
176
kj
Wednesday 6/16/21
kj
Thursday 9/9/21
114
kj
Wednesday 5/22/19