Shake and Bake
VS
Workouts
Tuesday 12/5/23 @ 10:27 PM
403kj
82rpm
44%
19mph
Thursday 12/21/23 @ 1:16 PM
✅
427kj
86rpm
44%
19mph
Tuesday 5/2/23 @ 8:5 PM
✅
579kj
82rpm
54%
22mph
Tuesday 5/2/23 @ 11:51 AM
kj
rpm
%
0mph
Saturday 1/14/23 @ 3:33 PM
✅
669kj
84rpm
48%
21mph
Monday 1/16/23 @ 3:15 PM
575kj
89rpm
43%
19mph
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Friday 4/17/20 @ 5:33 PM
326kj
92rpm
44%
20mph
Wednesday 1/27/21 @ 8:59 PM
✅
573kj
81rpm
54%
22mph
Monday 5/6/19 @ 12:9 AM
479kj
79rpm
49%
20mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Monday 1/13/20 @ 12:32 PM
343kj
87rpm
48%
21mph
Thursday 1/30/20 @ 11:59 AM
✅
603kj
78rpm
55%
22mph
Friday 1/31/20 @ 5:42 PM
513kj
80rpm
49%
20mph
Monday 2/11/19 @ 1:5 PM
✅
516kj
86rpm
48%
21mph
Monday 2/11/19 @ 1:4 PM
505kj
86rpm
47%
20mph
Wednesday 7/24/19 @ 9:56 AM
252kj
87rpm
40%
18mph
Tuesday 7/23/19 @ 2:51 PM
✅
347kj
85rpm
47%
20mph
Sunday 5/5/19 @ 7:2 PM
369kj
86rpm
49%
21mph
Monday 5/6/19 @ 3:20 PM
✅
386kj
84rpm
51%
22mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
403
kj
Tuesday 12/5/23
kj
Tuesday 5/2/23
575
kj
Monday 1/16/23
326
kj
Friday 4/17/20
479
kj
Monday 5/6/19
343
kj
Monday 1/13/20