Shake and Bake
VS
Workouts
Monday 1/10/22 @ 9:4 PM
688kj
82rpm
50%
21mph
Saturday 11/20/21 @ 12:57 PM
✅
1004kj
91rpm
54%
24mph
Friday 4/29/22 @ 1:54 PM
441kj
86rpm
44%
19mph
Wednesday 5/4/22 @ 5:24 PM
✅
678kj
92rpm
50%
23mph
Wednesday 3/15/23 @ 2:53 PM
✅
465kj
86rpm
44%
19mph
Wednesday 5/10/23 @ 4:35 PM
459kj
90rpm
33%
17mph
Wednesday 11/20/19 @ 11:33 PM
68kj
80rpm
40%
17mph
Friday 3/31/23 @ 10:48 AM
✅
115kj
88rpm
46%
21mph
Friday 12/6/19 @ 9:25 PM
627kj
84rpm
52%
23mph
Friday 9/23/22 @ 11:21 AM
✅
662kj
92rpm
47%
22mph
Wednesday 7/6/22 @ 10:22 PM
689kj
83rpm
49%
21mph
Friday 7/8/22 @ 12:20 PM
✅
905kj
86rpm
53%
23mph
Friday 6/17/22 @ 9:35 PM
279kj
104rpm
37%
19mph
Tuesday 6/21/22 @ 11:30 AM
✅
434kj
102rpm
46%
23mph
Wednesday 1/26/22 @ 10:27 PM
543kj
83rpm
50%
21mph
Wednesday 8/11/21 @ 11:45 AM
✅
672kj
93rpm
50%
23mph
Wednesday 2/24/21 @ 4:13 PM
✅
108kj
80rpm
37%
15mph
Tuesday 9/8/20 @ 11:39 AM
92kj
79rpm
35%
15mph
Friday 9/13/19 @ 6:7 PM
481kj
90rpm
45%
20mph
Thursday 9/10/20 @ 10:4 AM
✅
503kj
91rpm
45%
21mph
callmetbone
#B'More#PZP#Road#Mtn
108
VS
2bthebesticanb
Odessa, TX
437
🔥
Workouts
688
kj
Monday 1/10/22
441
kj
Friday 4/29/22
279
kj
Friday 6/17/22
481
kj
Friday 9/13/19