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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
2
Beat bigeyes426
VS
bigeyes426
Odessa, FL
110 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 8/8/22 @ 9:47 AM
140
kj
72
rpm
37
%
14
mph
30 min Pop Ride
Tunde Oyeneyin
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Sunday 8/14/22 @ 11:15 AM
β
223
kj
81
rpm
42
%
18
mph
Wednesday 1/26/22 @ 1:11 AM
138
kj
40
rpm
44
%
9
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Saturday 1/22/22 @ 12:27 PM
β
371
kj
82
rpm
44
%
18
mph
Thursday 12/9/21 @ 4:25 PM
287
kj
78
rpm
41
%
16
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Friday 12/10/21 @ 12:32 PM
β
360
kj
86
rpm
42
%
18
mph
Thursday 6/3/21 @ 12:55 AM
134
kj
74
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 6/6/21 @ 11:34 AM
β
224
kj
83
rpm
41
%
18
mph
Friday 3/19/21 @ 10:9 AM
192
kj
69
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/13/21 @ 7:50 PM
β
226
kj
78
rpm
43
%
18
mph
Wednesday 12/23/20 @ 3:40 PM
199
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/23/20 @ 12:31 AM
β
225
kj
83
rpm
42
%
18
mph
Tuesday 10/6/20 @ 10:50 AM
160
kj
63
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 9/25/20 @ 8:10 PM
β
252
kj
84
rpm
43
%
19
mph
Wednesday 1/1/20 @ 8:49 PM
183
kj
65
rpm
45
%
16
mph
30 min Best of the Decade Ride
Alex Toussaint
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Wednesday 1/1/20 @ 12:52 PM
β
261
kj
84
rpm
44
%
19
mph
Wednesday 10/23/19 @ 9:6 PM
131
kj
77
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Saturday 2/23/19 @ 11:45 AM
β
139
kj
83
rpm
40
%
17
mph
Thursday 9/12/19 @ 1:56 AM
152
kj
47
rpm
46
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/21/19 @ 1:2 PM
β
229
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
2
Beat bigeyes426
VS
bigeyes426
Odessa, FL
110 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
140
kj
Monday 8/8/22
β
223
kj
Sunday 8/14/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
138
kj
Wednesday 1/26/22
β
371
kj
Saturday 1/22/22
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
287
kj
Thursday 12/9/21
β
360
kj
Friday 12/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Thursday 6/3/21
β
224
kj
Sunday 6/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Friday 3/19/21
β
226
kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 12/23/20
β
225
kj
Wednesday 12/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 10/6/20
β
252
kj
Friday 9/25/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
183
kj
Wednesday 1/1/20
β
261
kj
Wednesday 1/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
131
kj
Wednesday 10/23/19
β
139
kj
Saturday 2/23/19
30 min Pop Ride
Cody Rigsby
View Class
Share
152
kj
Thursday 9/12/19
β
229
kj
Saturday 9/21/19
Previous Workouts
Next Workouts