Shake and Bake
Workouts
Friday 10/14/22 @ 11:37 AM
94kj
75rpm
35%
14mph
Friday 10/14/22 @ 12:26 PM
✅
162kj
80rpm
43%
18mph
Sunday 7/4/21 @ 5:39 PM
121kj
77rpm
41%
16mph
Saturday 7/23/22 @ 12:51 PM
✅
202kj
78rpm
49%
20mph
Friday 2/18/22 @ 11:13 AM
119kj
79rpm
38%
16mph
Thursday 5/26/22 @ 11:28 AM
✅
140kj
80rpm
41%
17mph
Monday 2/21/22 @ 11:27 AM
103kj
83rpm
33%
14mph
Thursday 1/6/22 @ 10:49 AM
✅
228kj
87rpm
47%
21mph
Thursday 1/6/22 @ 1:4 AM
168kj
78rpm
38%
15mph
Friday 12/31/21 @ 11:40 PM
✅
220kj
79rpm
42%
17mph
Wednesday 3/24/21 @ 12:21 AM
149kj
81rpm
35%
15mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Thursday 4/8/21 @ 2:52 PM
102kj
68rpm
40%
14mph
Thursday 4/8/21 @ 12:25 PM
✅
150kj
80rpm
42%
18mph
Sunday 12/13/20 @ 5:3 PM
101kj
76rpm
42%
16mph
Wednesday 1/27/21 @ 5:6 PM
✅
110kj
79rpm
42%
17mph
Saturday 1/23/21 @ 3:8 PM
181kj
78rpm
40%
16mph
Wednesday 12/16/20 @ 7:2 PM
✅
317kj
90rpm
45%
20mph
Saturday 4/4/20 @ 5:36 PM
103kj
72rpm
39%
15mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph
Workouts
168
kj
Thursday 1/6/22
149
kj
Wednesday 3/24/21