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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
275 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Friday 12/31/21 @ 1:18 PM
β
176
kj
82
rpm
38
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
Wednesday 12/29/21 @ 7:29 PM
56
kj
30
rpm
50
%
9
mph
Monday 12/20/21 @ 10:56 AM
β
182
kj
54
rpm
41
%
12
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Saturday 11/27/21 @ 5:30 PM
41
kj
40
rpm
45
%
11
mph
Saturday 7/10/21 @ 5:3 PM
β
242
kj
61
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 10/2/19 @ 10:18 PM
68
kj
38
rpm
37
%
8
mph
Friday 1/8/21 @ 2:0 PM
β
189
kj
78
rpm
41
%
16
mph
30 min BeyoncΓ© Ride
Ally Love
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Friday 11/13/20 @ 9:57 PM
52
kj
31
rpm
46
%
9
mph
Sunday 10/25/20 @ 4:38 PM
β
190
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 12:54 PM
54
kj
32
rpm
45
%
9
mph
Tuesday 8/25/20 @ 2:7 AM
β
122
kj
75
rpm
40
%
15
mph
20 min Beginner Ride
Tunde Oyeneyin
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Saturday 4/4/20 @ 5:4 PM
47
kj
39
rpm
45
%
11
mph
Thursday 7/30/20 @ 12:10 AM
β
92
kj
83
rpm
38
%
16
mph
15 min 90s Ride
Tunde Oyeneyin
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Thursday 7/30/20 @ 12:14 PM
28
kj
39
rpm
41
%
10
mph
Friday 5/8/20 @ 7:5 PM
β
179
kj
83
rpm
38
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:56 PM
92
kj
47
rpm
43
%
12
mph
Sunday 4/26/20 @ 1:26 AM
β
163
kj
70
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 3:51 AM
82
kj
41
rpm
45
%
11
mph
Friday 10/25/19 @ 4:17 PM
7
kj
72
rpm
27
%
10
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/24/19 @ 7:18 PM
β
91
kj
35
rpm
45
%
10
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
275 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
176
kj
Friday 12/31/21
56
kj
Wednesday 12/29/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
182
kj
Monday 12/20/21
41
kj
Saturday 11/27/21
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
242
kj
Saturday 7/10/21
68
kj
Wednesday 10/2/19
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
189
kj
Friday 1/8/21
52
kj
Friday 11/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Sunday 10/25/20
54
kj
Wednesday 10/21/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
β
122
kj
Tuesday 8/25/20
47
kj
Saturday 4/4/20
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
β
92
kj
Thursday 7/30/20
28
kj
Thursday 7/30/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
179
kj
Friday 5/8/20
92
kj
Friday 5/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
163
kj
Sunday 4/26/20
82
kj
Saturday 1/18/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
7
kj
Friday 10/25/19
β
91
kj
Thursday 10/24/19
Previous Workouts
Next Workouts