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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
42 π₯
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
40
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Saturday 6/26/21 @ 3:22 AM
120
kj
80
rpm
44
%
18
mph
15 min Low Impact Ride
Ben Alldis
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Share
Thursday 4/16/20 @ 11:20 PM
β
121
kj
85
rpm
43
%
18
mph
Tuesday 3/30/21 @ 8:10 PM
β
163
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 5/26/21 @ 7:20 PM
93
kj
77
rpm
36
%
14
mph
Wednesday 4/7/21 @ 1:24 AM
β
149
kj
76
rpm
50
%
20
mph
15 min Boss Ride
Ally Love
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Share
Saturday 10/24/20 @ 7:32 PM
58
kj
72
rpm
34
%
14
mph
Friday 1/29/21 @ 7:30 AM
β
168
kj
76
rpm
47
%
19
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Tuesday 2/16/21 @ 1:2 AM
161
kj
68
rpm
49
%
18
mph
Monday 8/24/20 @ 11:23 AM
177
kj
80
rpm
46
%
19
mph
20 min R&B Ride
Alex Toussaint
View Class
Share
Monday 8/17/20 @ 11:58 PM
β
307
kj
78
rpm
59
%
23
mph
Sunday 8/4/19 @ 7:35 PM
β
295
kj
79
rpm
48
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 8/19/20 @ 4:38 PM
287
kj
79
rpm
48
%
19
mph
Wednesday 8/5/20 @ 12:30 PM
278
kj
76
rpm
49
%
19
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 8/4/20 @ 9:54 PM
β
445
kj
80
rpm
57
%
23
mph
Saturday 4/18/20 @ 9:16 PM
187
kj
83
rpm
45
%
19
mph
20 min Groove Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 12:32 AM
β
188
kj
85
rpm
45
%
19
mph
Thursday 1/4/18 @ 11:20 PM
386
kj
80
rpm
45
%
19
mph
45 min Y2K Ride
Alex Toussaint
View Class
Share
Thursday 4/16/20 @ 10:31 PM
β
628
kj
81
rpm
55
%
23
mph
Thursday 3/19/20 @ 3:7 AM
390
kj
77
rpm
46
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 4/6/20 @ 10:25 PM
β
588
kj
86
rpm
51
%
22
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
42 π₯
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
40
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Ben Alldis
View Class
Share
120
kj
Saturday 6/26/21
β
121
kj
Thursday 4/16/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
163
kj
Tuesday 3/30/21
93
kj
Wednesday 5/26/21
15 min Boss Ride
Ally Love
View Class
Share
β
149
kj
Wednesday 4/7/21
58
kj
Saturday 10/24/20
20 min 2000s Ride
Alex Toussaint
View Class
Share
β
168
kj
Friday 1/29/21
161
kj
Tuesday 2/16/21
20 min R&B Ride
Alex Toussaint
View Class
Share
177
kj
Monday 8/24/20
β
307
kj
Monday 8/17/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
295
kj
Sunday 8/4/19
287
kj
Wednesday 8/19/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
278
kj
Wednesday 8/5/20
β
445
kj
Tuesday 8/4/20
20 min Groove Ride
Cody Rigsby
View Class
Share
187
kj
Saturday 4/18/20
β
188
kj
Thursday 4/2/20
45 min Y2K Ride
Alex Toussaint
View Class
Share
386
kj
Thursday 1/4/18
β
628
kj
Thursday 4/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
390
kj
Thursday 3/19/20
β
588
kj
Monday 4/6/20
Previous Workouts
Next Workouts