Shake and Bake

Workouts

Monday 6/6/22 @ 3:50 PM
✅
217kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/1/21 @ 10:36 AM
165kj
81rpm
37%
16mph
Saturday 10/23/21 @ 12:41 PM
✅
248kj
77rpm
46%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 10:28 AM
152kj
65rpm
43%
15mph
Saturday 5/8/21 @ 4:39 PM
✅
275kj
74rpm
49%
19mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 10:11 AM
2kj
65rpm
43%
15mph
Saturday 4/3/21 @ 8:26 PM
✅
257kj
89rpm
42%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 5/1/21 @ 11:42 AM
175kj
80rpm
38%
16mph
Saturday 1/16/21 @ 4:1 AM
✅
172kj
82rpm
44%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 11:20 AM
120kj
63rpm
47%
16mph
Sunday 12/27/20 @ 7:10 PM
✅
254kj
80rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/8/21 @ 11:23 AM
160kj
61rpm
45%
15mph
Sunday 11/29/20 @ 3:43 AM
✅
385kj
75rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
242kj
61rpm
45%
15mph
Friday 9/18/20 @ 4:7 PM
✅
157kj
84rpm
42%
18mph
20 min Recovery Ride
Robin Arzón
Thursday 4/23/20 @ 10:25 AM
101kj
63rpm
43%
15mph
Tuesday 12/31/19 @ 2:24 PM
✅
194kj
80rpm
41%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Friday 4/10/20 @ 12:41 PM
158kj
69rpm
41%
15mph
Thursday 4/9/20 @ 4:30 AM
✅
172kj
79rpm
45%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 10:37 AM
96kj
68rpm
40%
14mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
✅ 217 kj
Monday 6/6/22
165 kj
Thursday 4/1/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 248 kj
Saturday 10/23/21
152 kj
Monday 10/25/21
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
✅ 275 kj
Saturday 5/8/21
2 kj
Friday 5/15/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
✅ 257 kj
Saturday 4/3/21
175 kj
Saturday 5/1/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 172 kj
Saturday 1/16/21
120 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 254 kj
Sunday 12/27/20
160 kj
Friday 1/8/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 385 kj
Sunday 11/29/20
242 kj
Thursday 11/26/20
20 min Recovery Ride
Robin Arzón
✅ 157 kj
Friday 9/18/20
101 kj
Thursday 4/23/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 194 kj
Tuesday 12/31/19
158 kj
Friday 4/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 172 kj
Thursday 4/9/20
96 kj
Tuesday 3/31/20