Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 3:13 PM
✅
351kj
82rpm
42%
18mph
Sunday 1/7/24 @ 6:59 PM
196kj
73rpm
43%
17mph
Monday 11/29/21 @ 1:3 AM
271kj
81rpm
46%
19mph
Wednesday 11/17/21 @ 12:29 PM
✅
319kj
73rpm
52%
20mph
Sunday 11/28/21 @ 1:43 AM
✅
168kj
84rpm
43%
19mph
Saturday 10/2/21 @ 10:55 AM
150kj
74rpm
44%
18mph
Saturday 11/27/21 @ 2:23 AM
179kj
79rpm
47%
19mph
Sunday 10/3/21 @ 4:29 PM
✅
242kj
73rpm
55%
21mph
Wednesday 6/9/21 @ 2:18 AM
✅
264kj
75rpm
48%
19mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Wednesday 3/31/21 @ 12:26 PM
✅
255kj
83rpm
44%
19mph
Monday 3/29/21 @ 9:53 AM
227kj
71rpm
45%
17mph
Thursday 12/21/17 @ 11:15 PM
169kj
65rpm
51%
19mph
Friday 8/28/20 @ 5:0 PM
✅
194kj
56rpm
62%
19mph
Sunday 11/15/20 @ 3:31 PM
✅
261kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Thursday 11/28/19 @ 12:55 PM
✅
447kj
75rpm
50%
20mph
Thursday 11/28/19 @ 12:56 PM
308kj
67rpm
46%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
432kj
78rpm
48%
20mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
19
Workouts
196
kj
Sunday 1/7/24
271
kj
Monday 11/29/21
201
kj
Tuesday 11/10/20
308
kj
Thursday 11/28/19