Shake and Bake
Workouts
Tuesday 5/2/23 @ 8:52 PM
✅
164kj
85rpm
42%
18mph
Thursday 5/25/23 @ 1:16 PM
84kj
77rpm
34%
14mph
Wednesday 4/12/23 @ 12:38 AM
✅
135kj
78rpm
42%
17mph
Saturday 7/17/21 @ 1:44 PM
128kj
76rpm
40%
16mph
Sunday 7/24/22 @ 12:52 AM
✅
157kj
81rpm
43%
18mph
Friday 7/22/22 @ 9:46 AM
150kj
78rpm
42%
17mph
Friday 8/21/20 @ 11:23 AM
182kj
84rpm
44%
19mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Friday 6/10/22 @ 11:41 AM
✅
159kj
83rpm
43%
18mph
Wednesday 6/1/22 @ 10:52 AM
kj
rpm
%
0mph
Sunday 11/28/21 @ 1:43 AM
✅
168kj
84rpm
43%
19mph
Friday 10/15/21 @ 11:1 AM
143kj
81rpm
42%
18mph
Saturday 11/27/21 @ 2:23 AM
✅
179kj
79rpm
47%
19mph
Wednesday 10/13/21 @ 9:10 AM
153kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 11:26 AM
✅
197kj
81rpm
47%
20mph
Tuesday 11/16/21 @ 9:58 AM
165kj
77rpm
44%
18mph
Saturday 1/2/21 @ 5:20 AM
✅
161kj
77rpm
45%
18mph
Tuesday 12/22/20 @ 12:31 AM
157kj
78rpm
43%
18mph
Wednesday 11/18/20 @ 11:17 AM
✅
250kj
82rpm
43%
19mph
Friday 12/4/20 @ 1:46 PM
205kj
82rpm
39%
16mph
Workouts
128
kj
Saturday 7/17/21
157
kj
Tuesday 12/22/20
205
kj
Friday 12/4/20