Shake and Bake

Workouts

Friday 10/23/20 @ 10:22 AM
133kj
96rpm
39%
19mph
15 min Low Impact Ride
Robin Arzón
Sunday 2/13/22 @ 5:10 PM
128kj
83rpm
44%
19mph
Wednesday 12/29/21 @ 1:12 PM
129kj
92rpm
40%
18mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
Thursday 1/6/22 @ 11:52 PM
119kj
82rpm
43%
18mph
Sunday 6/20/21 @ 1:8 PM
584kj
71rpm
64%
24mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/25/20 @ 3:45 PM
598kj
76rpm
50%
20mph
Tuesday 1/26/21 @ 12:40 PM
142kj
84rpm
45%
19mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 4:48 PM
167kj
70rpm
55%
21mph
Thursday 4/30/20 @ 10:45 AM
121kj
93rpm
38%
18mph
15 min Low Impact Ride
Robin Arzón
Sunday 1/10/21 @ 11:35 PM
154kj
81rpm
48%
20mph
Thursday 8/20/20 @ 11:17 AM
873kj
93rpm
50%
23mph
60 min Feel Good Ride
Ally Love
Wednesday 7/29/20 @ 8:51 PM
583kj
80rpm
47%
19mph
Sunday 5/24/20 @ 3:5 PM
125kj
98rpm
45%
22mph
10 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 7:40 PM
109kj
85rpm
47%
21mph
Friday 4/24/20 @ 10:41 AM
127kj
87rpm
42%
18mph
15 min Low Impact Ride
Ben Alldis
Sunday 6/14/20 @ 4:37 PM
133kj
77rpm
47%
19mph
Sunday 6/7/20 @ 4:14 PM
444kj
88rpm
52%
23mph
30 min Diana Ross Ride
Ally Love
Sunday 6/7/20 @ 4:16 PM
240kj
76rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
424kj
91rpm
50%
22mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 7:30 PM
320kj
81rpm
49%
20mph

Workouts

15 min Low Impact Ride
Robin Arzón
133 kj
Friday 10/23/20
128 kj
Sunday 2/13/22
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
129 kj
Wednesday 12/29/21
119 kj
Thursday 1/6/22
60 min Climb Ride
Christine D'Ercole
584 kj
Sunday 6/20/21
598 kj
Saturday 7/25/20
15 min Boss Ride
Ally Love
142 kj
Tuesday 1/26/21
167 kj
Sunday 1/24/21
15 min Low Impact Ride
Robin Arzón
121 kj
Thursday 4/30/20
154 kj
Sunday 1/10/21
60 min Feel Good Ride
Ally Love
873 kj
Thursday 8/20/20
583 kj
Wednesday 7/29/20
10 min Low Impact Ride
Emma Lovewell
125 kj
Sunday 5/24/20
109 kj
Friday 6/19/20
15 min Low Impact Ride
Ben Alldis
127 kj
Friday 4/24/20
133 kj
Sunday 6/14/20
30 min Diana Ross Ride
Ally Love
444 kj
Sunday 6/7/20
240 kj
Sunday 6/7/20
30 min Together We Ride
Robin Arzón
424 kj
Thursday 3/19/20
320 kj
Sunday 3/22/20