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Shake and Bake
calfn8ed
Colorado
36
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
45 🔥
Beat calfn8ed
Workouts
Previous Workouts
Next Workouts
Saturday 2/15/20 @ 4:3 PM
729
kj
62
rpm
62
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/23/20 @ 8:19 PM
✅
737
kj
91
rpm
47
%
21
mph
Tuesday 11/12/19 @ 4:47 PM
✅
699
kj
66
rpm
58
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/16/19 @ 7:47 PM
698
kj
85
rpm
49
%
21
mph
Sunday 5/31/20 @ 3:10 PM
✅
551
kj
60
rpm
63
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/31/19 @ 12:44 PM
520
kj
88
rpm
47
%
21
mph
Friday 3/27/20 @ 4:34 PM
370
kj
68
rpm
58
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/27/20 @ 12:12 AM
✅
370
kj
89
rpm
48
%
21
mph
Tuesday 10/13/20 @ 3:6 PM
✅
321
kj
87
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 9:55 PM
319
kj
101
rpm
41
%
20
mph
Sunday 9/8/19 @ 8:59 PM
340
kj
77
rpm
51
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 5:25 PM
✅
375
kj
89
rpm
47
%
21
mph
Monday 12/9/19 @ 4:8 PM
722
kj
62
rpm
62
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
Wednesday 8/21/19 @ 4:14 PM
✅
383
kj
74
rpm
56
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 5:21 PM
320
kj
82
rpm
48
%
20
mph
Monday 11/25/19 @ 7:41 PM
543
kj
66
rpm
59
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 10:20 PM
✅
573
kj
84
rpm
51
%
22
mph
Tuesday 8/20/19 @ 3:21 PM
✅
545
kj
65
rpm
59
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:43 PM
475
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
calfn8ed
Colorado
36
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
45 🔥
Beat calfn8ed
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
729
kj
Saturday 2/15/20
✅
737
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
699
kj
Tuesday 11/12/19
698
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 5/31/20
520
kj
Thursday 10/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 3/27/20
✅
370
kj
Wednesday 5/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Tuesday 10/13/20
319
kj
Friday 5/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 9/8/19
✅
375
kj
Sunday 5/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
722
kj
Monday 12/9/19
✅
743
kj
Saturday 12/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Wednesday 8/21/19
320
kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Monday 11/25/19
✅
573
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Tuesday 8/20/19
475
kj
Thursday 10/3/19
Previous Workouts
Next Workouts