Shake and Bake
Workouts
Thursday 9/1/22 @ 10:36 AM
135kj
77rpm
41%
17mph
Monday 7/25/22 @ 3:43 AM
✅
185kj
73rpm
49%
19mph
Friday 6/10/22 @ 2:6 PM
157kj
76rpm
44%
17mph
Monday 6/6/22 @ 8:19 PM
✅
178kj
70rpm
50%
18mph
Friday 10/22/21 @ 11:37 AM
175kj
59rpm
43%
13mph
Saturday 10/16/21 @ 2:28 AM
✅
279kj
73rpm
50%
19mph
Wednesday 9/22/21 @ 11:19 AM
266kj
78rpm
46%
19mph
Wednesday 9/22/21 @ 3:12 AM
✅
284kj
73rpm
50%
19mph
Tuesday 6/15/21 @ 8:34 PM
99kj
80rpm
40%
17mph
Wednesday 6/23/21 @ 7:38 PM
✅
138kj
80rpm
46%
19mph
Thursday 6/3/21 @ 2:25 PM
✅
210kj
79rpm
49%
20mph
Wednesday 6/9/21 @ 3:16 AM
190kj
74rpm
50%
19mph
Sunday 1/31/21 @ 8:56 PM
278kj
67rpm
51%
18mph
Monday 2/1/21 @ 3:56 AM
✅
318kj
68rpm
55%
20mph
Monday 6/8/20 @ 1:6 PM
223kj
86rpm
47%
21mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Saturday 7/4/20 @ 1:13 PM
✅
431kj
86rpm
45%
20mph
Monday 7/13/20 @ 2:24 AM
429kj
72rpm
51%
19mph
Saturday 4/25/20 @ 3:31 PM
346kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 3:40 AM
✅
386kj
71rpm
49%
19mph
Workouts
175
kj
Friday 10/22/21
429
kj
Monday 7/13/20