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Shake and Bake
caitlincrowe
Portland, Maine
72 π₯
Beat discodavis
VS
discodavis
#I Am The Storm πͺπΌ
1
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 4:3 PM
β
439
kj
100
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/9/22 @ 6:44 PM
160
kj
73
rpm
39
%
15
mph
Sunday 12/26/21 @ 4:36 PM
β
427
kj
99
rpm
47
%
23
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
Wednesday 12/29/21 @ 1:33 PM
198
kj
78
rpm
40
%
17
mph
Friday 1/13/17 @ 12:43 PM
β
523
kj
106
rpm
49
%
25
mph
30 min Intervals & Arms Ride
Nicole Meline
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Share
Wednesday 9/28/16 @ 5:22 PM
249
kj
74
rpm
47
%
18
mph
Friday 5/19/17 @ 10:55 AM
β
776
kj
107
rpm
49
%
25
mph
45 min Ibiza Pool Party Ride
Nicole Meline
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Share
Monday 3/14/16 @ 9:22 PM
321
kj
72
rpm
45
%
17
mph
Friday 2/3/17 @ 12:26 PM
β
785
kj
108
rpm
49
%
25
mph
45 min Pop Ride
Nicole Meline
View Class
Share
Tuesday 8/23/16 @ 8:21 PM
305
kj
88
rpm
38
%
17
mph
Friday 9/16/16 @ 2:23 PM
β
692
kj
100
rpm
48
%
24
mph
45 min Intervals Ride
Christine D'Ercole
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Share
Friday 9/16/16 @ 2:25 PM
404
kj
76
rpm
48
%
19
mph
Monday 7/4/16 @ 4:36 PM
β
758
kj
102
rpm
50
%
24
mph
45 min American Pie Ride
Jennifer Jacobs
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Share
Monday 7/4/16 @ 4:37 PM
313
kj
74
rpm
44
%
17
mph
Friday 6/24/16 @ 11:35 AM
β
500
kj
104
rpm
49
%
24
mph
30 min Metrics Ride
Nicole Meline
View Class
Share
Friday 4/15/16 @ 3:26 PM
120
kj
54
rpm
40
%
11
mph
Wednesday 4/13/16 @ 9:20 PM
β
791
kj
103
rpm
51
%
25
mph
45 min Jungle Rave Ride
Nicole Meline
View Class
Share
Wednesday 4/13/16 @ 9:22 PM
311
kj
71
rpm
45
%
17
mph
Saturday 1/9/16 @ 3:20 PM
β
962
kj
91
rpm
54
%
24
mph
60 min Metrics Ride
Nicole Meline
View Class
Share
Saturday 1/9/16 @ 3:23 PM
438
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
caitlincrowe
Portland, Maine
72 π₯
Beat discodavis
VS
discodavis
#I Am The Storm πͺπΌ
1
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
439
kj
Wednesday 9/29/21
160
kj
Sunday 1/9/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
427
kj
Sunday 12/26/21
198
kj
Wednesday 12/29/21
30 min Intervals & Arms Ride
Nicole Meline
View Class
Share
β
523
kj
Friday 1/13/17
249
kj
Wednesday 9/28/16
45 min Ibiza Pool Party Ride
Nicole Meline
View Class
Share
β
776
kj
Friday 5/19/17
321
kj
Monday 3/14/16
45 min Pop Ride
Nicole Meline
View Class
Share
β
785
kj
Friday 2/3/17
305
kj
Tuesday 8/23/16
45 min Intervals Ride
Christine D'Ercole
View Class
Share
β
692
kj
Friday 9/16/16
404
kj
Friday 9/16/16
45 min American Pie Ride
Jennifer Jacobs
View Class
Share
β
758
kj
Monday 7/4/16
313
kj
Monday 7/4/16
30 min Metrics Ride
Nicole Meline
View Class
Share
β
500
kj
Friday 6/24/16
120
kj
Friday 4/15/16
45 min Jungle Rave Ride
Nicole Meline
View Class
Share
β
791
kj
Wednesday 4/13/16
311
kj
Wednesday 4/13/16
60 min Metrics Ride
Nicole Meline
View Class
Share
β
962
kj
Saturday 1/9/16
438
kj
Saturday 1/9/16
Previous Workouts
Next Workouts